Sheila Ridgley
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07813 786156
Therapist - Birmingham
Features
About me and my therapy practice
I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients.
I am a qualified EMDR practitioner. EMDR is effective for clients who suffer from Post traumatic stress, flashbacks, nightmares, anxiety and abuse.
I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling.
What I can help with
Phobias, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Executive coaching, Personal development, Asperger syndrome, Health related issues, Self esteem, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, EMDR, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited
Therapist - Birmingham
Features
About me and my therapy practice
I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients.
I am a qualified EMDR practitioner. EMDR is effective for clients who suffer from Post traumatic stress, flashbacks, nightmares, anxiety and abuse.
I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling
What I can help with
Eating disorders, Phobias, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Health related issues, Self esteem, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, EMDR, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited