Sheila Ridgley


Registered Member MBACP (Accredited)

Contact information

Phone number
07813 786156

Contact Sheila

Therapist - Birmingham

Birmingham B2
07813 786156
Sessions from £60.00

Features

About me and my therapy practice

I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients. 

I am a qualified EMDR practitioner. EMDR is effective for clients who suffer from Post traumatic stress, flashbacks, nightmares, anxiety and abuse.

 I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling.

What I can help with

Phobias, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Executive coaching, Personal development, Asperger syndrome, Health related issues, Self esteem, Women's issues, Adoption issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, EMDR, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Birmingham

Birmingham B17
07813 786156
Sessions from £60.00

Features

About me and my therapy practice

I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communication. I work integratively, which means I use different theoretical models to support my clients. 

I am a qualified EMDR practitioner. EMDR is effective for clients who suffer from Post traumatic stress, flashbacks, nightmares, anxiety and abuse.

 I am registered with various private health care providers, including Bupa,Aviva and The Nuffield. I am a qualified Supervisor and a lecturer in Counselling

What I can help with

Eating disorders, Phobias, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Health related issues, Self esteem, Women's issues, Adoption issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, EMDR, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited