Caroline Brett

Contact information

Phone number: 07913430329

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Features

Flexible hours available
Concessionary rates

Availability

I work on Tuesday Wednesday & Thursday

About me and my therapy practice

Are you struggling with feelings of anxiety, depression, loss, grief or heartbreak? Does your current situation feeling out of control or uncomfortably familiar?

If life’s been difficult lately, it can be a relief just to talk things through. I will listen with care and support your journey, wherever it may lead.

Therapy is a process of getting to know yourself and learning to navigate life’s challenges with more ease and resilience.

Practice description

I offer a peaceful space for you to pause, reflect and heal

We can be face to face in a relaxed private room overlooking a quiet garden, or we can work together online (via Skype or FaceTime), or a combination of the two.

Our work together is sacred and confidential.

“We delight at the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty” (Maya Angelou)

My first session

I offer a free initial 30 minute session for us to meet online.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychosynthesis, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, French