- Phone number
- 020 8660 6283/07787 172 968
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Reflect On has over 24 years experience of providing psychological help and healing for distressed adults, young people and families through professional therapeutic services. Our heart is to serve our community to promote emotional and mental health well being for everyone.
As therapists, our task is to offer evidence based treatments (such as CBT) that have been developed to target such difficulties and to create an atmosphere in which vulnerabilities can be shared without fears.
If you are seeking psychotherapeutic counselling to work through your emotional pain, our therapists and counsellors will help you put your feelings into words and make connections between different aspects of your life. Our counsellors and therapists are trained to listen with empathic understanding (by putting themselves in your shoes). They can support you through any issues or worries you may be experiencing in a comfortable and confidential environment.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, Cognitive, Creative therapy, Emotion focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Systemic
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited