Karen Hart

About me and my therapy practice

I work with you, to understand and focus on your experience of life and the challenges you experience. In doing so we can uncover patterns of behaviour, feelings and thoughts, that may be unhelpful, restrictive and causing you distress. 

I am warm and empathic and offer a safe, confidential space in which to explore new ways of being.

What I can help with

Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, ADD / ADHD, Asperger syndrome, Cancer, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited