- Phone number
Tuesdays, Wednesdays: 13:00 - 20:00
Thursdays: 16:00 - 20:00
About me and my therapy practice
Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to change. Perhaps you don't feel yourself and are unable to figure out why.
As a fully qualified and experienced integrative therapist with a Psychology background I can work with you to produce a unique approach adapted to suit your individual needs. I work in a compassionate way, which helps to build a trusting relationship and provide a confidential, respectful and non-judgmental environment for you to explore your feelings and emotions.
I have an interest in understanding the body-mind connection and has therefore integrated psycho-education into my practice to help my clients to understand what is happening in their bodies, which can be quite empowering.
I have experience working with adults, young people and children experiencing a wide range of issues including anxiety, depression, anger, life changes, relationship difficulties, low self-esteem, trauma, abuse, self-harm and suicidal ideation. This list is not exhaustive so please do get in touch and I am happy to answer any and all questions you might have.
I work with children therapeutically on a 1:1 basis using play therapy techniques, helping them to learn how to express and make sense of challenging feelings.
My first session
I offer a free 20 minutes telephone consultation to talk more in confidence about what's bringing you into counselling and most importantly to decide if I'm the right counsellor for your needs. It is important for you to feel safe and comfortable in my company. If you have any questions or would simply like more information on counselling please feel free to contact me.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work