- Phone number
About me and my therapy practice
Life as a woman is a balancing act, isn't it?! We can often put our own needs to one side, and push down our feelings for fear of falling apart. We might be feeling like we need to 'hold it all together' as we have so much to do and so little time and of course, we have those who rely on us, our family, friends, clients, our boss, colleagues etc. However, if we don't find an outlet to attend to our emotional needs, some parts of our life will begin to suffer like our mental health, physical health & relationships.
I often work with women who identify as 'carers' 'givers' 'empaths' 'mothers' & ' adult daughters of difficult mothers'. Do you recognise yourself in this list? If so you may struggle with self-acceptance & need approval from others. Detaching yourself from other peoples judgements can be a real challenge, and that's where Counselling can be a real help.
During our sessions, we’ll engage with each other in an enlightening one-to-one conversation manifested by curiosity, respect and understanding. In this space, you'll become more aware of your needs, gain clarity & perspective. We'll work collaboratively to find solutions for a way forward. If you feel you would like to work with me, send me a message.
I work locally with individuals in the Paignton area or by telephone, mobile or skype with women anywhere in the UK and most parts of Europe too.
What I can help with
Addictions, Anxiety, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Obsessions, Personal development, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Spirituality, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited