Victoria Hart

Availability

Available Mondays, weekday evenings and Saturdays

About me and my therapy practice

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems. 

I work in an integrative way, providing counselling support to those who are struggling with anxiety, depression, stress, trauma and abuse amongst other conditions.

I also provide concessions for those on certain benefits.

Practice description

My practice incorporates talking therapies, CBT techniques trauma stabilisation, visualisation techniques and psychoeducation.

My first session

This will involve an assessment in order to establish goals for working together.

What I can help with

Abuse, Anger management, Anxiety, Depression, Loss, Post-traumatic stress, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited