Victoria Hart

Availability

Available Mondays, evenings and weekends for appointments.

About me and my therapy practice

I work in an integrative way, providing counselling support to those who are struggling with anxiety, depression, stress, trauma and abuse amongst other conditions.

I also provide concessions for those on certain benefits.

Practice description

My practice incorporates talking therapy, CBT techniques, trauma stabilisation, visualisation techniques and psychoeducation.

My first session

This will involve an assessment in order to agree goals for working collaboratively.

What I can help with

Abuse, Anger management, Anxiety, Depression, Health related issues, Loss, Men's issues, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited