Larraine Cox

Larraine Cox


Registered Member MBACP

Contact information

Phone number
01928 718044

Contact Larraine

Therapist - Runcorn

Runcorn WA7
01928 718044
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am an integrative counsellor & supervisor available for daytime, early morning, tea time and a few evening appointments.

Both the counselling & supervision are offered to you nationwide either online or by phone or face to face in WA7 - aiming to provide a flexible service

About me and my therapy practice

I work with issues from anxiety, bereavement, depression to low self esteem and trauma. Some people have a difficult decision to make and some have had a recent loss – this isn’t always a death, but it’s an unwanted ending of some kind.

I welcome everyone and no problem is too small – if it’s an issue to you, with my experience, I hope to help.

Being an older counsellor probably helps too as I have a lot of life experience and have gained insights into many areas.

I aspire for our counselling time together to become a safe place and for our therapy to provide you with the time and space you need to explore your thoughts, feelings and beliefs, fully supported, as you heal and then YOU decide on your future path.

I work with individuals as they explore, reconnect or re-discover themselves.  With couples, who then either reconnect in a more positive framework or disconnect but in a more constructive way than previously.

I enjoy counselling young people.  Firstly, to hear them and how they experience their life and then to encourage and enable them to develop a more resilient attitude to life by recognising their strengths and being able to express themselves.

I offer Single Session Therapy - one session, up to 100 minutes, to work on one issue (not suitable for addictions). To explore an issue in-depth and the possible resolutions, maybe look at all the achievable solutions and then create an action plan moving forward.

I also offer Rewind therapy - contact me to discuss your requirements.

Practice description

Although I came to counselling later in life, I have accrued considerable counselling experience from over fifteen years in private practice and from my time in secondary schools, Children’s Centres, work settings and, in couples work, gained from over ten years working with the Relate organisation, as a relationship and young person's counsellor.

I am an integrative counsellor. Integrative, which in my case, means using a mix of several counselling theories, depending on your needs, including person centred, systemic & TA to name a few.

This means I can work with you on issues from the past, present or fears for the future. I believe the more therapeutic tools I have, the more options this gives me when working with you.

I also have qualifications in and experience working with NLP and Mindfulness.

All this training and experience means I have the flexibility to tailor my service to you, as an individual, couple, young person, EAP or group, to better meet your needs.

My first session

I offer online and telephone counselling nationwide and some face to face appointments in WA7 all these options are for teens, adults and relationship counselling.

Once we agree an appointment, I will send you the counselling agreement we will work within.  This outlines confidentiality and GDPR and sending it / reading this before the session, helps keep admin to a minimum on the day.

My dedicated counselling room (f you come to me) is up a flight of stairs into a comfortable room with two easy chairs and a two seater sofa.

I offer all my adult clients a fifteen minutes window to see if they can feel comfortable (I think chemistry between client and counsellor is so important, even when online or via the phone).   

We will then briefly discuss the counselling agreement we will be working within, confidentiality and any initial queries you have.  

We will then broadly outline your reasons for this session and then, after fifteen minutes - I will ask if you wish to continue and if you do not feel comfortable at this point, the session can end and you will receive a full refund, same day.  

Hopefully, this will give you the confidence to proceed - the first step can be hard enough without worrying if you will waste your money too!

Young People go through a one hour assessment process so sadly I cannot offer them the same fifteen minute option, at this time.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Neuro linguistic programming, Person centred, Play therapy, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Runcorn

Runcorn WA7
01928 718044
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work early morning, daytime, teatime and a few evening appointments available nationwide via online or phone or face to face in WA7 

Emails are usually answered same day and messages left with a number on the answer machine will returned as soon as possible but sometimes this will be the next day - if any longer there is usually a message left on the machine to say when I am back.

About me and my therapy practice

Hello, I am an integrative supervisor with a few spaces free during the daytime so, I am make this easier to try offer - first session as an individual supervisee for £30 per hour (£45 per hour ongoing) however suits you - online, telephone or face to face in WA7.  

Have you considered group supervision? 

I enjoy working with groups. I was a facilitator for programmes such as Separated Parents and working with male perpetrators of domestic violence for several years.

I host a small supervision group on a Tuesday, at 1pm for an hour - we do this twice a month (at lunchtime for convenience) - maximum six but usually four attend.

 I will be hosting another small supervision group in January, this one for two hours on either a Wednesday or Thursday - let me know your preference as to day and morning or afternoon?   

To encourage interest, I am offering the first session with discounted fee £20 per session (£25 per session ongoing price for two hours). 

I am down to earth, I have a good sense of humour and I will mostly work collaboratively with you.  Please feel free to contact me for more information or to find out if we'd be a good fit - no obligation

To help with searches, I am stating I am a relationship supervisor, couples supervisor, adults supervisor, young people supervisor, Systemic supervisor, integrative supervisor, group supervisor, individuals supervisor, professionals supervisor, teachers supervisor, social worker supervisor, online supervisor, telephone supervisor, face to face supervisor, group supervisor.

Practice description

I use the Seven Eyed Supervision Model - this was developed by Peter Hawkins and Robin Shohet in 1985, who integrated the relational and systematic aspects of supervision in a single theoretical model. The model is relational because it focuses on the relationship between the client, therapist and supervisor and systemic because it focuses on the interplay between each relationship and their context within the wider system.

Happy to welcome new attendees on bi monthly Tuesdays or for the four weekly, two hour supervision on Saturday mornings, online group supervision - ask anything you like.

One to one supervision for whatever length of time you need and delivered online, telephone or in WA7 - whatever suits you.

Group only offered online at this time but for up to 120 minutes monthly or small groups for one hour, but twice per fortnight.

Contact me to discussion / check if we are a good fit - no obligation

My first session

This would depend in if one to one supervision or group but a copy of the supervision contract will be emailed to you prior to the first session and a few minutes will be taken to review as will any issues / concerns and then the supervision will begin - hopefully soon.

I have a first come, first served system so I ask for payment, at the time of booking, to confirm your appointment.

What I can help with

Abuse, Anxiety, Bereavement, Business coaching, Coaching supervision, Depression, Loss, Personal development, Relationships, Self esteem, Self-harm, Women's issues

Types of therapy

Brief therapy, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited