- Phone number
- 07445 723516
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I'm a qualified and BACP registered counsellor and psychotherapist. I aim to work in a warm, trustworthy and down-to-earth way, to support you with whatever is troubling you, whether it be anxiety, panic, stress, depression, relationships, work, or other issues.
We all have times when life feels challenging. Feeling heard and supported, thinking through options and exploring the difficult aspects and feelings in our lives can make a real difference - it can help us towards profound and long-lasting change.
In counselling terms, I’m an integrative therapist. This means I work in a flexible, collaborative way, drawing on a number of therapeutic approaches, so that together we can find the best way of working for you. Some clients may prefer a more practical approach, perhaps considering solutions to specific problems, or developing coping skills. Others may want to explore past experiences, their sense of self or how they relate to others.
Whatever brings you to therapy, I will always try to listen to you. My aim is to help you in working through your thoughts and feelings to find the goals and decisions that feel right for you.
I work out of my therapy room in Old Street. My room is part of a suite of therapy rooms and is in easy reach of Islington, Shoreditch, Moorgate, the City, and many other areas of North, East and Central London.
I offer face-to-face counselling, and can offer short-term (time limited) or open-ended therapy.
My first session
My first session is an opportunity for us get to know each other a bit, to talk through what's bringing you to therapy and start to think about how therapy might help. It's also a chance for you to ask any questions you might have about therapy or myself and get a sense of what it might be like for us to work together.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited