Kirsty Bilski

Kirsty Bilski


Registered Member MBACP (Accredited)

Contact information

Phone number
01792 720477

Contact Kirsty


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Therapist - Swansea Enterprise Park

Swansea Enterprise Park SA7
01792 720477
Sessions from £80.00

Features

  • Wheelchair accessible office
  • Concessionary rates

Availability

I have limited availability due to my teaching commitments, we can discuss this when you make contact

About me and my therapy practice

I am a BACP Accredited Counsellor and Psychotherapist with extensive experience counselling Adults, Children and Young people over many years. As an integrative therapist I use a variety of therapeutic approaches.These might include CBT or solution focused approaches for shorter term work, or counselling strategies aimed at achieving greater depth of understanding over a longer period of time such as person centred work, gestalt, psychodynamic, existential and transpersonal approaches for example. I am particularly creative and use sandtray therapy and art materials for clients who wish to express their stories more creatively. If you prefer just to talk, you will find my approach just as engaging no matter what has brought you to counselling you will feel welcomed into this space. 

My career has included supporting vulnerable adults experiencing housing need and the rehabilitation of adults recovering from serious mental health illness. I have also worked extensively with adult survivors of childhood sexual abuse and adults suffering from the impact of trauma experiences at work or through traumatic injury. As well as my commitment to counselling adults experiencing a wide range of emotional life challenges, I also work with children and young people. I have worked for a children's charity in Bristol, Somerset County Council and School Based Counselling as part of the Welsh Government School Based Counselling Strategy from 2009. 

As well as counselling Adults and Young People in a number of settings, including private practice and the voluntary sector, I am now the Director and Senior Tutor for The Way Forward Centre in Swansea and as such teach trainee counsellors who are working towards qualification. 

The use of the title Dr in this directory listing relates to the member’s doctorate qualification. However, this does not imply a general medical qualification.

Practice description

Through a unique blend of counselling approaches and therapeutic experience I aim to provide a deep relational opportunity to explore your challenges, it is important to me to make sure each client feels safe, valued and emotionally held. I work carefully to thoroughly understand your story from your perspective, with deep empathy and sound ethical and safe practice. 

My counselling rooms are extremely comfortable; a calm and peaceful space which offers plenty of room for creative art or sandtray therapy as well as traditional talking therapies. The building is situated opposite park land and a beautiful lake which offer additional space for reflection if required. There is also parking immediately outside. If you would like to discuss your individual situation please feel free to make contact with Kirsty in order to explore your requirements.  

I have completed a Masters Degree in Counselling Children and Young People and a further Masters Degree in Consultative Supervision. I have completed a PhD by research which was focused around adolescent therapy and psychological change. For my commitment to teaching I gained a Fellowship of the Higher Education Academy (FHEA) recognition in 2016. 

My first session

When you arrive for your first session I will talk with you about the counselling process, confidentiality and how we will work together. I will ask you for an overview of your reasons for attending therapy and we will work out what you would like to achieve through your therapy. I understand how difficult it can be to walk through the door for your first appointment. Through discussing what to expect in our sessions, I will help you to feel in control of the process and we will work out how to approach your specific needs together. If you decide to continue we will have a regular review, about every 6 sessions, to check on how you are doing and to adjust your therpeutic aims if required.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Telephone therapy