Jeremy Carne

I have no evening or weekend sessions available.

Change isn't easy. But getting the right kind of help can really make a difference.

Sessions are online using Zoom.

I work with women and men experiencing anxiety, depression, relationship issues, trauma, bereavement, prenatal and postnatal emotional difficulties, feeling disconnected or fragmented, struggling to find meaning or motivation, and other complex issues.

The process involves expressing what is troubling you, thinking together about stresses, conflicts, emotions, thoughts, behaviours, fears and losses.

We can reflect on past and present patterns, and explore different ways of feeling, being and managing.

Sometimes we will be in conversation, sometimes I will simply listen.

From time to time we will review our work, aiming towards increased resilience, reduced distress and more satisfying relationships with the people who matter to you. Effectiveness depends on your developmental history, current difficulties, regularity of session attendance, our relationship and other factors.

My approach has a relational-developmental psychodynamic core, integrated with elements of CBT (cognitive behavioural therapy) and mindfulness, informed by neuroscience.

I trained at Metanoia Institute. I hold an MSc in Integrative Psychotherapy and a Diploma in Integrative Psychodynamic Counselling.

I am a Registered Member of the British Association for Counselling & Psychotherapy and a member of the United Kingdom Council for Psychotherapy.

If you are considering psychotherapy/counselling, please get in touch using the contact form and we can arrange an initial phone conversation.

More information at my website: www.psychotherapistwest.london

Sessions are online using Zoom.

After an initial phone conversation, if I have availability, we can meet for an assessment. The assessment process helps us decide whether to work together.

Assessment usually takes two sessions. The first assessment session is free if you decide not to go further.

Post-assessment sessions are at the same time each week, last 50 minutes and cost £70 per session.

We may agree to meet once a week or twice a week.

I have no evening or weekend sessions available.