Julie Ridlington

Julie Ridlington


Registered Member MBACP

Contact information

Phone number
07792365326
Website

Contact Julie

Therapist - London

London EC1V
07792365326
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Welcome. My name is Julie and I am a BACP registered counsellor. I have practices in Old Street, EC1 and Hove BN3. 


I am a warm, empathic counsellor who creates an environment that is holding and safe. I work psychodynamically (looking at your past and how it impacts your present) as well as in the here and now with whatever troubles , fears and heartache you bring to the session.

 I work relationally. This is working within the professional boundaries looking at how we impact each other. This awareness can help you to gain insight into how you are in the world, how you are impacted by others and how you view the world and your relationships. If you have intimacy issues and struggle with relationships this can be enlightening.

 I work with grief, heartbreak, sadness and loss, fear and anxiety, stuckness and numbness and anger. 

 I work alongside you to explore meaning in your life and as you navigate difficult transitions such as relationships ending, bereavement, mid-life and getting older.

 I work soulfully. Soul expresses itself in different ways. Working soulfully is working with things that don’t necessarily make sense but more than likely have something to say. So as well as talking, the invitation is there to work with images, writing, story, drawing, colouring, dreams. 

 I very much welcome people of all sexualities and gender identities and those who are questioning how they identify.

What I can help with

Anxiety, Bereavement, Loss, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Redundancy, Stress

Types of therapy

Creative therapy, Integrative, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Therapist - Hove

Hove BN3
07792365326
Sessions from £60.00

Features

  • Concessionary Rates

About me and my therapy practice

Welcome. My name is Julie and I am a BACP registered counsellor. I have practices in Hove, BN3 and London, EC1.

I am a warm, empathic counsellor who creates an environment that is holding and safe. I work psychodynamically (looking at your past and how it impacts your present) as well as in the here and now with whatever troubles , fears and heartache you bring to the session.

I work relationally. This is working within the professional boundaries looking at how we impact each other. This awareness can help you to gain insight into how you are in the world, how you are impacted by others and how you view the world and your relationships. If you have intimacy issues and struggle with relationships this can be enlightening.

I work with grief, heartbreak, sadness and loss, fear and anxiety, stuckness and numbness and anger.

I work alongside you to explore meaning in your life and as you navigate difficult transitions such as relationships ending, bereavement, mid-life and getting older.

I work soulfully. Soul expresses itself in different ways. Working soulfully is working with things that don’t necessarily make sense but more than likely have something to say. So as well as talking, the invitation is there to work with images, writing, story, drawing, colouring, dreams.

I very much welcome people of all sexualities and gender identities and those who are questioning how they identify.

What I can help with

Types of therapy

Creative therapy, Integrative, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work