- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
My sessions are 60 minutes long - I offer face to face, telephone and zoom sessions at a fee of £50. I also have a limited number of spaces for concessionary rates.
I'm based in Exeter but working online and via telephone means that I can work with individuals from all over.
I have flexible availability, offering appointments in the daytime and early evening.
About me and my therapy practice
I believe that the relationship is the most important aspect of the counselling process, with a safe and empathetic connection facilitating healing. I offer a non-judgemental and friendly space to talk and work through any issues which you may be struggling with.
I have experience of working with adults of different ages, experiencing a variety of problems such as, anxiety, depression, stress, trauma, bereavement, low self-esteem and everyday life difficulties to name a few. I have a specific interest in working with young adults, struggling with anxiety, depression, low confidence and self-esteem and who are looking to explore identity.
As an integrative counsellor I work with a variety of different modalities, tailored to fit each client. I work in a client led way and offer a non-judgmental space to support and explore my client’s individual needs.
As a member of the BACP I have undertaken accredited training and meet certain standards within my practice. I follow the BACP ethical framework to ensure my practice is safe, ethical and puts my clients first.
I work in a client-led way, holding the belief that the client is the expert in their own life. Therefore, I do not offer advice, but I provide a supportive space to work through an individual's issues alongside them. I work with my clients to explore their beliefs and motivations, to identify the root cause of their problems.
I work with individuals experiencing a variety of issues, such as anxiety, depression, bereavement, low self-esteem, stress, everyday life difficulties and personal development.
My first session
I provide a free initial 20-30 minute consultation either via telephone or video chat to see how we get along and whether counselling with me feels like right option for you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy