Benise Cole
Registered Member MBACP
Contact information
- Phone number
- 07751595984
Features
- Flexible hours available
- Concessionary rates
Availability
Days Available: Monday - Thursday, & Saturday
Please get in touch regarding times
About me and my therapy practice
I offer you a safe and confidential space to explore your inner thoughts and feelings, a space that is free of judgment, open and honest, a space to be understood and supported. It is a place to explore things you may not be able to in everyday life, somewhere to bring the things that you find hard to say. I’m here to help and support you through your process – whatever that may be.
Practice description
I am a qualified person-centred counsellor and psychotherapist, this means I work in a way that is directed by you, the client. I don’t label or diagnose, I’m not here to tell you what your issues are but I am here to help you explore, learn, and grow through your experiences that have brought you to therapy. I do this by creating a confidential, empathetic, non-judgmental, and honest environment that encourages personal growth.
My first session
I work online via Zoom.
I offer a free 45 minute meet and greet assessment, helping you to figure out if it's right for you.
Usually sessions are 50 minutes long and on a weekly basis – short term or ongoing.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Online counselling
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer you a safe and confidential space to explore your inner thoughts and feelings, a space that is free of judgment, open and honest, a space to be understood and supported. It is a place to explore things you may not be able to in everyday life, somewhere to bring the things that you find hard to say. I’m here to help and support you through your process – whatever that may be.
Practice description
I am a qualified person-centred counsellor and psychotherapist, this means I work in a way that is directed by you, the client. I don’t label or diagnose, I’m not here to tell you what your issues are but I am here to help you explore, learn, and grow through your experiences that have brought you to therapy. I do this by creating a confidential, empathetic, non-judgmental, and honest environment that encourages personal growth.
My first session
I work online via Zoom.
I offer a free 45 minute meet and greet assessment, helping you to figure out if it's right for you.
Usually sessions are 50 minutes long and on a weekly basis – short term or ongoing.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling