- Phone number
- Flexible hours available
- Wheelchair accessible office
I work Tuesday to Thursday.
About me and my therapy practice
As a counsellor and a person I believe to live well our emotional, behavioural, rational, physical, spiritual and relational self needs to be in harmony and then we can flourish.
I offer a warm welcome, a listening presence as you direct the sessions, to explore your present concerns on the backdrop of your past. I will often reflect and summarise what you have shared, offer occasional interpretation and challenge, all with your very best interests at heart. Should I see a benefit, I may offer thought or behavioural exercises, psycho-education or a creative intervention to support your growing awareness and movement towards your chosen outcome.
As we tend not to bring what is happy, what is easy to counselling, it is worth bearing in mind that the journey can be difficult and upsetting but it is worth persevering to grow in self-awareness, the starting place of change.
I offer face to face, video, audio and email counselling.
If face to face is your preference we can meet in my counselling room in central Princes Risborough, Bucks. I access video and audio counselling via the secure ZOOM platform , though I am happy to use the telephone if that is your preference. To explore using email counselling, I will email you using proton mail and secure email provider in Switzerland.
I offer a free, no obligation 30 minute welcome, when I can assess risk, ascertain if I have the skills to support you and you can ask any questions of me and the counselling I can provide. Should we both feel satisfied we are a good 'fit' we can progress to our first counselling session.
My first session
We will chat through some initial background questions that can give me a more holistic picture of you, explore what has brought you to counselling and what you would like to achieve. This can be done face to face, via zoom, or the telephone.
The first session is a little different in that as we chat I will make notes, with subsequent sessions a short factual notes is made following the session.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited