- Phone number
- Flexible hours available
About me and my therapy practice
My name is George and I am a qualified Gestalt Counsellor based in Southampton. I have much experience of client work and have dealt with a wide range of issues.
Gestalt is a humanistic approach to counselling which focuses on our individual experiences and how we relate to others and our environment. It focuses on the 'here and now' and aims to raise awareness. With a greater awareness it can become easier to recognize and understand habitual patterns and behaviours allowing for natural change and growth.
I offer a safe and professional environment for us to work together in. Everything in our sessions will be kept strictly confidential. I also feel it is of great importance that you, the client, feel respected, accepted, and free from any judgement. You will receive my full attention and care throughout the session, helping you to feel truly listened to.
I offer face to face sessions at my private counselling practice in Southampton city centre. I also offer telephone and online sessions. Sessions are 50 minutes and charged at £40.
The first session will be an initial assessment that explores what brought you to counselling, your expectations and aims, and if I am the right fit for you. These sessions will cost £25. There is no obligation to continue past this point.
My first session
The first session will be an initial assessment that builds rapport, explores what brought you to counselling, your expectations and aims, and if I am the right fit for you. There is no obligation to continue past this point.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
Gestalt, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited