- Concessionary rates
I have availability for online clients only on a Monday or Thursday. Unfortunately I have no in person availability at the moment.
About me and my therapy practice
I am a relational psychodynamic psychotherapist. I take a pluralistic approach and draw on relational and psychodynamic ideas along with existential philosophy and attachment theory.
Some of the themes of my practice involve us thinking together around issues such as being stuck in repeating patterns of thoughts or behaviours; how our unconscious selves effect and impact our lives; how the past plays out in the present; development and transitions through the life span; considering meaning and purpose.
The therapeutic relationship can be a safe space to explore how we relate, how we experience intimacy, how our attachments play out and influence our lives, where our relational dysfunctions play out, which help us to understand ourselves and others more deeply.
I am a GSDR therapist with affirmative, strengths based approach.
My special areas of interest, knowledge and training include:
Relationship diversity and relationship practices
Attachment and intimacy
Meaning and purpose
Emotional literacy, emotional understanding and emotional regulation
Managing and experiencing relationships
Breaking dysfunctional patterns
Physical health and the impact physical health has on mental health
Aging and life transitions.
I work both long and short term depending on your needs.
I work weekly in online sessions that take place once a week for 50 minutes.
My first session
The first session will be an assessment session so I can determine your needs and ensure I am the right therapist for you.
What I can help with
ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Vegan allied, Women's issues, Work related issues
Types of therapy
Existential, Integrative, Interpersonal, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy