- Phone number
- 020 8948 3851
About me and my therapy practice
Hello, I am a BACP Senior Accredited Counsellor with 30 years' experience as a Counsellor and Personal Coach.
All of us experience difficulties or distress in our lives or relationships at some point. You may be struggling with stress, anxiety, low mood, poor self esteem, loss of a key relationship or a major life transition. Sometimes deeper-rooted issues from the past can be triggered by a current situation. From my practice in central Richmond, I provide a confidential, safe and non-judgemental space where we can explore together your circumstances, concerns and needs. This process will help you to better understand yourself and your situation and to become more self-aware and self-accepting.
While building a good therapeutic relationship based on empathy and trust, it is your experience and your reality that will be at the heart of our work together. This chance to explore, think things through and gain new perspectives can create greater clarity and help you to see ways forward. You may then make changes to improve the quality of your life. Counselling can also help you to develop new ways of coping and to deal better with those things which are beyond your contol and that you cannot change.
I work in an integrative and client-centred way and draw on a variety of different approaches (including CBT and Mindfulness) to suit each client's particular needs and circumstances.
I can work with you on an open-ended basis or for an agreed time period - to help you with issues in your past, present and future. My approach combines depth with practicality.
My fees are: Individual £65 Couples £90.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Personal development, Phobias, Redundancy, Relationships, Self esteem, Sexual identity, Stress, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Families, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited