- Phone number
- 07801 099 305
- Flexible hours available
I am seeing clients face-to-face in Crouch Hill (I am double-jabbed and the rooms have Covid safety measures in place).
Face to Face: waiting list only. New slots available from Sept 1st.
Online slots: Weds pm available.
About me and my therapy practice
Whatever your current challenges, however deep-rooted or short-term, I will sit with you to explore them, feel them, understand them and work out how we can help overcome them.
I am a BACP-registered therapist and have given over 2,300 hours of therapy to a huge range of clients. But no two clients are ever the same.
I want to understand what your unique experience of life has been like, and what I might do to help you with it.
As an integrative therapist, I will help you integrate your thoughts, feelings. body and behaviour into a blend which better serves your needs. This often involves making connections between your current difficulties and your background, and between both and the relationship we're forming together.
By exploring these patterns it usually becomes easier to see the solutions and, perhaps, to begin to experiment with doing things differently.
And I'll be with you every step of the way.
My first session
A first session with a new therapist will often induce a mixture of nervousness and excitement for both of us.
When we first meet I typically outline some of the practicalities of working with me, then give you as much space as you like to give me an overview of what's brought you here and a bit about your background, and then with a few minutes at the end to discuss how the session has been for you and - if you're ready to - to decide whether you wish to carry on.
Finding the right person is very important; it's completely fine by me if you decide you wish to 'audition' several to find the right person for you.
What I can help with
Abuse, ADD / ADHD, Anxiety, Depression, Eating disorders, Health related issues, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited