- Phone number
- 07444 536080
- Flexible hours available
About me and my therapy practice
I am an experienced and accredited member of the British Association of Counselling and Psychotherapy (BACP) and hold an MA in counselling and psychotherapy.
I have been working in this field for over 16 years. I have worked in general counselling for the NHS, SARC (Sexual Abuse Referral Centre), addiction therapy and secure institutions.
At times, we all feel stressed, anxious or upset. It’s a natural part of our emotional range. But sometimes we get stuck in these feelings and, for some reason, they become a frequent and unwelcome part of our lives. Talking to a qualified therapist can help us to uncover the hidden links, patterns, emotions that are unbalancing us, and help us find ways to restore our happier state. The way I work is very much focused on you, with an emphasis on how you feel. I will encourage you to explore your feelings and emotions about situations you are experiencing now and those you have experienced in the past. I will not offer answers or advice but I hope to enable you to find your own way. You are under no obligation to talk about anything you don't want to. I offer a safe, non-judgemental environment in which to explore your feelings.
I have worked with many people including those with eating disorders, self harm, obsessions, OCD, addictions, anxiety, depression, bereavement, trauma, PTSD, ADHD and high functioning autism spectrum disorder, sexual, emotional and physical abuse, neglect, adoption, redundancy and stress.
I also offer EMDR - Eye Movement Desensitisation Reprocessing therapy. https://www.getselfhelp.co.uk/docs/EMDR.pdf
I also offer coaching and have significant experience working within organisations.
Please read more about my experience and about therapy on this website www.counselling-exeter.co.uk and contact me on 07444 536080 or at email@example.com to arrange a first session.
Types of therapy
EMDR, Integrative, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling