- Phone number
- 07305 072432
If you are feel overwhelmed counselling can help with anxiety, depression, negative thoughts/over thinking or relationship issues.
I offer a free 30 minute meet and greet session, where we can get to know each other a little and you can ask any questions you may have about counselling.
About me and my therapy practice
Life seldom goes along without the occasional challenge. However, sometimes these challenges can be overwhelming. Sometimes your own resilience is not enough and exploring your thoughts and feelings in a safe environment can be the first step to recovery. Negative thoughts and over thinking can impact your ability to make even simple decisions, often causing you to question everything you do. If your daily life is being affected by your thoughts and feelings and you want to change this, counselling can help. I offer a person centred approach, a form of counselling which involves listening to you, thinking together, sharing ideas, and giving feedback without any judgement. This process then helps you to make the decisions which relate to your life. I have experience in working with young people (14 plus) and adults and older adults. I offer a free 30 minute initial meeting where we can get to know each other and you can ask any questions before deciding whether person centred counselling is right for you. If you would like to make an appointment please contact me by email, phone or text.
Trust in Counselling and Therapies are based on Brewery Lane in Leigh.
The therapies on offer include:-
Person Centred Therapy
Please contact the office for further details.
My first session
During our first session, we will complete a counselling contract and begin your assessment.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Depression, Disability, Health related issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Relationships, Self esteem, Self-harm, Stress, Women's issues, Work related issues
Clients I work with
Adults, Children, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling