Mina Seehra

Contact information

Phone number: 07949 737322

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Features

Flexible hours available
Concessionary rates

Availability

Face-to-face appointments: Monday to Friday between 09:00 - 15:00 and between 16:00 - 18:00

Evening appointments (online only): Monday to Thursday 18:00 - 21:00

Online appointments are also available during the day.

About me and my therapy practice

Hi, my name is Mina and I am a fully qualified BACP registered integrative counsellor and psychotherapist. My approach stems from the humanistic approach of counselling which gives greater emphasis on the client-therapist relationship.

I aim to provide you with a safe space where you are heard, supported, and truly accepted. To know you will be in a place where there is no right or wrong. A place where you won’t be judged or seen as lesser than or weak.

I will support you to work through your problems by giving you the respectful space you need to explore the issues that are affecting you. My approach is to provide a warm, genuine, non-directive, and non-judgemental environment and I will provide a caring and empathic space for you to explore your feelings.

Whatever you might be feeling that has led you to this page, is something we will aim to explore together and your sessions will be catered to your specific needs. We will do this one day at a time, one step at a time, one conversation at a time.

Practice description

I work from my home in Twickenham and offer a safe and confidential environment for our sessions.

I offer short-term and long-term counselling, depending on your needs.

My first session

A 30-minute free initial consultation - telephone or face-to-face.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

Hindi, Punjabi, Urdu