- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
It is said that every journey starts with a single step and the first step starts with you. Is anxiety or depression stopping you from getting the most out of life? Are you finding it difficult to process your thoughts / feelings? Do you feel overwhelmed by little things? Do you have relationship issues? Do you feel lost? Are you finding it a struggle just getting through the day? Are you going through a separation, divorce or feel communication has broken down in your relationships?
Perhaps it is time to take control and counselling can help you do that. Taking the first step is the hardest part of any journey and seeking help might be the first step for you. It can be very lonely in troubled times and hard to turn to family or friends, perhaps you feel they will not be able to understand. Sharing your personal world may be difficult to embark upon.
But in my experience, counselling may help you find your own answers, healing, growth or it may simply give you a huge sense of relief to share your troubles. Whereas Counselling seeks to heal psychological or emotional issues, coaching can be seen as a way to optimize your life from a more stable ground. You may find yourself at a crossroads and perhaps you are feeling trapped, dissatisfied or full of energy but just not sure where to point it, personal coaching is about action and bridging the gulf between whom we are and where we want to be. Check my website: www.myriamcounselling.co.uk
What I can help with
Self-harm, OCD, Bereavement, Loss, Trauma, Depression, Personal development, Life coaching, Health related issues, Self esteem, Cultural issues, Women's issues, Child related issues, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic
Clients I work with
Adults, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling