Gemma Rogers

Gemma Rogers


Registered Member MBACP

Contact information

Contact Gemma


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Therapist - Online

Online GL52
Sessions from £60.00

Features

Availability

*Please note: I am on annual leave from 1st-15th June. I will respond to any new enquiries on Monday 17th June.*

Online sessions are generally Mondays and Wednesdays. (with some flexibility on Tuesdays and Thursdays).

In-person sessions (Cheltenham) are generally Tuesdays and Thursdays with some flexibility for walk & talk sessions on other days.

About me and my therapy practice

I am a Psychotherapeutic Counsellor and Career Change Coach, working online, in-person and also outdoors as walk & talk therapy. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem, and 'stuckness'. I am here to offer support, encouragement and guidance towards a deeper understanding of yourself.

Perhaps there’s a specific challenge that you are currently facing or maybe you are unsure of what it is you’re looking for but you have lost sight of yourself somehow. Whatever it is that has brought you here, I will listen empathically and provide a confidential space to explore what is important to you, at your pace. I will support you, without judgement, towards empowering yourself to make sense of the challenges you face.

I have particular experience and interest in working with anxiety-related issues. I also have experience working with work-related issues, bereavement, divorce, family and relationship problems, self-harm, suicidal ideation and panic attacks.

Practice description

I work psychotherapeutically, at-depth, with each individual as a whole, unique person, offering different perspectives of the human experience. I adapt how I work with each person depending on their needs in the here-and-now. I draw upon different theories to ensure I work in response to each individual’s needs. I work in a Person-Centred way to help me see the world from your viewpoint. I am informed by Transactional Analysis (T.A.) to explore patterns of relating within yourself and with others. I also use tools to bring awareness to the body’s experience in the present moment (such as mindfulness and ACT - Acceptance and Commitment Therapy) combined with the practice of self-acceptance and compassion. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) working within their Ethical Framework to ensure a safe and professional practice.

My first session

It’s important to find a counsellor who you feel comfortable with.  I offer a free introductory online call lasting around 30-minutes. We can discuss your needs from counselling and I can tell you more about how I work and how this may support you.

Online counselling sessions are 50-minutes at £60.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Depression, Health related issues, Infertility, Life coaching, Loss, Menopause, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Cheltenham

Cheltenham GL50
Sessions from £60.00

Features

Availability

*Please note: I am on annual leave from 1st-15th June. I will respond to any new enquiries on Monday 17th June.*

In-person sessions are Tuesdays and Thursdays.

Online sessions are Mondays and Wednesdays (with some flexibility on Tuesdays and Thursdays).


About me and my therapy practice

I am a Psychotherapeutic Counsellor and Career Change Coach, working online, in-person and also outdoors as walk & talk therapy. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem, and 'stuckness'.  I am here to offer support, encouragement and guidance towards a deeper understanding of yourself.

Perhaps there’s a specific challenge that you are currently facing or maybe you are unsure of what it is you’re looking for but you have lost sight of yourself somehow. Whatever it is that has brought you here, I will listen empathically and provide a confidential space to explore what is important to you, at your pace. I will support you, without judgement, towards empowering yourself to make sense of the challenges you face.

I have particular experience and interest in working with anxiety-related issues. I also have experience working with work-related issues, bereavement, divorce, family and relationship problems, self-harm, suicidal ideation and panic attacks.

Practice description

I work psychotherapeutically, at-depth, with each individual as a whole, unique person, offering different perspectives of the human experience. I adapt how I work with each person depending on their needs in the here-and-now. I draw upon different theories to ensure I work in response to each individual’s needs. I work in a Person-Centred way to help me see the world from your viewpoint. I am informed by Transactional Analysis (T.A.) to explore patterns of relating within yourself and with others. I also use tools (such as mindfulness and ACT - Acceptance and Commitment Therapy) to bring awareness to the body’s experience in the present moment combined with the practice of self-acceptance and compassion. 

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) working within their Ethical Framework to ensure a safe and professional practice.

My first session

It’s important to find a counsellor who you feel comfortable with. I offer a free introductory online call lasting around 30-minutes. We can discuss your needs from counselling and I can tell you more about how I work and how this may support you.

Face-to-face counselling and walk & talk sessions are 50-minutes at £60. 

What I can help with

Anxiety, Bereavement, Cancer, Career coaching, Depression, Health related issues, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English