David Pender

David Pender


Registered Member MBACP

Contact information

Phone number
07391279680

Contact David


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - London

London E13
07391279680
Sessions from £60.00

Features

  • Flexible hours available

Availability

I work flexible hours within reason to accommodate the lives of my clients - for example evening appointments are no problem up until 8 PM.  Please contact me for availability. 

About me and my therapy practice

How do you deal with anxiety, relationship issues workplace, or personal trauma in your life? You teach others how to treat you by setting clear boundaries, expressing your expectations, communicating your emotions effectively and exiting situations that are not acceptable. 

 1 in 3 mental health problems are directly connected to adverse childhood experiences ACEs. My work as a qualified anxiety, trauma and relationship specialist is to help you rise above the challenges you encounter in daily life and make progress in your life to get back on track overcoming uncertainty.

In the UK, over 8 million people are experiencing an anxiety disorder at any one time (Mental Health UK)

The sense of everything falling apart dictates your fear response. However old ways must fall apart to rebuild stronger foundations. When a low is reached the only way to go is up. It can be an enriching experience despite the challenges life skills are gained from bleak circumstances. In letting go of what no longer serves you, you are laying the foundations for better things ahead.

Our attachment to the past can cause anxiety, trauma, addiction, and relationship problems that remain until we address the memories that haunt the mind. Life begins when you believe in yourself rather than people who will disappoint you. Situations do not last forever. 

Within the human spirit, there can be found a determination to excel. We stress over situations that threaten our happiness if you base your day on the mood of others or your next promotion you allow outward circumstances to rule you. Worse still if you self-medicate your performance reduces in both work relationships and self-worth. However, knowing yourself and not being dependent on anyone for your validation to feel happy becomes real, yes unstoppable power.

In any given week in England, 6 in 100 people will be diagnosed with a generalised anxiety disorder (Mind)

Explore your experience with me and see how we can work together.



Practice description

 

Please visit my website for more information on body & mind workshops.

I have a proven track record working with issues around getting life back on track after you have experienced times of pain and difficulty. I'm an experienced therapist offering counselling and psychotherapy to adults who may be experiencing issues related to anxiety, trauma, chronic stress, social anxiety, panic attacks, generalised anxiety disorder, obsessive-compulsive disorders (OCD), post-traumatic stress disorder (PTSD), depression and addiction issues. 

After a bad experience, you might struggle with a sense of self, relationships with others, and your career because you have never learned how to deal with triggers, pushing them back causing you to feel stuck.

Therapy gives you the tools, teaching you how to employ them daily in overcoming anxiety, trauma, and addiction. Discover your sense of drive and vision of who you are, eliminating feelings of not being good enough.

Areas I can help with include:

• addiction

• anxiety

• social Anxiety

• intrusive thoughts

• general Anxiety

• panic attacks

• perfectionism

• coping with uncertainty

• separation anxiety

• depression

• self-worth

• first counselling session

• grief

• stress

• relationships

• trauma

"You can repeat the same story to yourself countless times without any progress, but when you share it with someone else, something shifts and the healing process begins. When you move from internalizing your problems to sharing them with someone else, something incredibly powerful happens. You feel heard and you get to speak your mind without any judgement. We all need validation and someone to listen to us as a witness".

My first session

 

If you feel you have reached a point of commitment concerning your future and it involves trauma, anxiety, addiction, relationships, or depression I am happy to arrange a consultation call to discuss your requirements. We work on an open-ended basis where all that is required is seven days' notice of termination when you feel you would like to take a break.

I begin where it feels comfortable for you and your counselling is based on what’s on your mind at the time of your session each week. I want you to feel you have received top value from each session we have together, so it is all about you. I can assure you of my undivided attention.

Appointments are priced at a very reasonable £60 per session, payments are by BACS weekly in advance before each session.

I invite you to open your heart to new beginnings. Anxiety or Trauma does not have to define you the only person you are destined to become is the person you decide to be.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Camden

Camden WC1B
07391279680
Sessions from £60.00

Features

  • Flexible hours available

Availability

I work flexible hours within reason to accommodate the lives of my clients - for example evening appointments are no problem up until 8 PM.  Please contact me for availability. 

About me and my therapy practice

How do you deal with anxiety, relationship issues workplace, or personal trauma in your life? You teach others how to treat you by setting clear boundaries, expressing your expectations, communicating your emotions effectively and exiting situations that are not acceptable. 

 1 in 3 mental health problems are directly connected to adverse childhood experiences ACEs. My work as a qualified anxiety, trauma and relationship specialist is to help you rise above the challenges you encounter in daily life and make progress in your life to get back on track overcoming uncertainty.

In the UK, over 8 million people are experiencing an anxiety disorder at any one time (Mental Health UK)

The sense of everything falling apart dictates your fear response. However old ways must fall apart to rebuild stronger foundations. When a low is reached the only way to go is up. It can be an enriching experience despite the challenges life skills are gained from bleak circumstances. In letting go of what no longer serves you, you are laying the foundations for better things ahead.

Our attachment to the past can cause anxiety, trauma, addiction, and relationship problems that remain until we address the memories that haunt the mind. Life begins when you believe in yourself rather than people who will disappoint you. Situations do not last forever. 

Within the human spirit, there can be found a determination to excel. We stress over situations that threaten our happiness if you base your day on the mood of others or your next promotion you allow outward circumstances to rule you. Worse still if you self-medicate your performance reduces in both work relationships and self-worth. However, knowing yourself and not being dependent on anyone for your validation to feel happy becomes real, yes unstoppable power.

In any given week in England, 6 in 100 people will be diagnosed with a generalised anxiety disorder (Mind)

Explore your experience with me and see how we can work together.



Practice description

 

Please visit my website for more information on body & mind workshops.

I have a proven track record working with issues around getting life back on track after you have experienced times of pain and difficulty. I'm an experienced therapist offering counselling and psychotherapy to adults who may be experiencing issues related to anxiety, trauma, chronic stress, social anxiety, panic attacks, generalised anxiety disorder, obsessive-compulsive disorders (OCD), post-traumatic stress disorder (PTSD), depression and addiction issues. 

After a bad experience, you might struggle with a sense of self, relationships with others, and your career because you have never learned how to deal with triggers, pushing them back causing you to feel stuck.

Therapy gives you the tools, teaching you how to employ them daily in overcoming anxiety, trauma, and addiction. Discover your sense of drive and vision of who you are, eliminating feelings of not being good enough.

Areas I can help with include:

• addiction

• anxiety

• social Anxiety

• intrusive thoughts

• general Anxiety

• panic attacks

• perfectionism

• coping with uncertainty

• separation anxiety

• depression

• self-worth

• first counselling session

• grief

• stress

• relationships

• trauma

"You can repeat the same story to yourself countless times without any progress, but when you share it with someone else, something shifts and the healing process begins. When you move from internalizing your problems to sharing them with someone else, something incredibly powerful happens. You feel heard and you get to speak your mind without any judgement. We all need validation and someone to listen to us as a witness".

My first session

 

If you feel you have reached a point of commitment concerning your future and it involves trauma, anxiety, addiction, relationships, or depression I am happy to arrange a consultation call to discuss your requirements. We work on an open-ended basis where all that is required is seven days' notice of termination when you feel you would like to take a break.

I begin where it feels comfortable for you and your counselling is based on what’s on your mind at the time of your session each week. I want you to feel you have received top value from each session we have together, so it is all about you. I can assure you of my undivided attention.

Appointments are priced at a very reasonable £60 per session, payments are by BACS weekly in advance before each session.

I invite you to open your heart to new beginnings. Anxiety or Trauma does not have to define you the only person you are destined to become is the person you decide to be.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Tower Hamlets

Tower Hamlets E1
07391279680
Sessions from £60.00

Features

  • Flexible hours available

Availability

I work flexible hours within reason to accommodate the lives of my clients - for example evening appointments are no problem up until 8 PM.  Please contact me for availability. 

About me and my therapy practice

How do you deal with anxiety, relationship issues workplace, or personal trauma in your life? You teach others how to treat you by setting clear boundaries, expressing your expectations, communicating your emotions effectively and exiting situations that are not acceptable. 

 1 in 3 mental health problems are directly connected to adverse childhood experiences ACEs. My work as a qualified anxiety, trauma and relationship specialist is to help you rise above the challenges you encounter in daily life and make progress in your life to get back on track overcoming uncertainty.

In the UK, over 8 million people are experiencing an anxiety disorder at any one time (Mental Health UK)

The sense of everything falling apart dictates your fear response. However old ways must fall apart to rebuild stronger foundations. When a low is reached the only way to go is up. It can be an enriching experience despite the challenges life skills are gained from bleak circumstances. In letting go of what no longer serves you, you are laying the foundations for better things ahead.

Our attachment to the past can cause anxiety, trauma, addiction, and relationship problems that remain until we address the memories that haunt the mind. Life begins when you believe in yourself rather than people who will disappoint you. Situations do not last forever. 

Within the human spirit, there can be found a determination to excel. We stress over situations that threaten our happiness if you base your day on the mood of others or your next promotion you allow outward circumstances to rule you. Worse still if you self-medicate your performance reduces in both work relationships and self-worth. However, knowing yourself and not being dependent on anyone for your validation to feel happy becomes real, yes unstoppable power.

In any given week in England, 6 in 100 people will be diagnosed with a generalised anxiety disorder (Mind)

Explore your experience with me and see how we can work together.



Practice description

 

Please visit my website for more information on body & mind workshops.

I have a proven track record working with issues around getting life back on track after you have experienced times of pain and difficulty. I'm an experienced therapist offering counselling and psychotherapy to adults who may be experiencing issues related to anxiety, trauma, chronic stress, social anxiety, panic attacks, generalised anxiety disorder, obsessive-compulsive disorders (OCD), post-traumatic stress disorder (PTSD), depression and addiction issues. 

After a bad experience, you might struggle with a sense of self, relationships with others, and your career because you have never learned how to deal with triggers, pushing them back causing you to feel stuck.

Therapy gives you the tools, teaching you how to employ them daily in overcoming anxiety, trauma, and addiction. Discover your sense of drive and vision of who you are, eliminating feelings of not being good enough.

Areas I can help with include:

• addiction

• anxiety

• social Anxiety

• intrusive thoughts

• general Anxiety

• panic attacks

• perfectionism

• coping with uncertainty

• separation anxiety

• depression

• self-worth

• first counselling session

• grief

• stress

• relationships

• trauma

"You can repeat the same story to yourself countless times without any progress, but when you share it with someone else, something shifts and the healing process begins. When you move from internalizing your problems to sharing them with someone else, something incredibly powerful happens. You feel heard and you get to speak your mind without any judgement. We all need validation and someone to listen to us as a witness".

My first session

 

If you feel you have reached a point of commitment concerning your future and it involves trauma, anxiety, addiction, relationships, or depression I am happy to arrange a consultation call to discuss your requirements. We work on an open-ended basis where all that is required is seven days' notice of termination when you feel you would like to take a break.

I begin where it feels comfortable for you and your counselling is based on what’s on your mind at the time of your session each week. I want you to feel you have received top value from each session we have together, so it is all about you. I can assure you of my undivided attention.

Appointments are priced at a very reasonable £60 per session, payments are by BACS weekly in advance before each session.

I invite you to open your heart to new beginnings. Anxiety or Trauma does not have to define you the only person you are destined to become is the person you decide to be.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Central London

Central London E3
07391279680
Sessions from £60.00

Features

  • Flexible hours available

Availability

I work flexible hours within reason to accommodate the lives of my clients - for example evening appointments are no problem up until 8 PM.  Please contact me for availability. 

About me and my therapy practice

How do you deal with anxiety, relationship issues workplace, or personal trauma in your life? You teach others how to treat you by setting clear boundaries, expressing your expectations, communicating your emotions effectively and exiting situations that are not acceptable. 

 1 in 3 mental health problems are directly connected to adverse childhood experiences ACEs. My work as a qualified anxiety, trauma and relationship specialist is to help you rise above the challenges you encounter in daily life and make progress in your life to get back on track overcoming uncertainty.

In the UK, over 8 million people are experiencing an anxiety disorder at any one time (Mental Health UK)

The sense of everything falling apart dictates your fear response. However old ways must fall apart to rebuild stronger foundations. When a low is reached the only way to go is up. It can be an enriching experience despite the challenges life skills are gained from bleak circumstances. In letting go of what no longer serves you, you are laying the foundations for better things ahead.

Our attachment to the past can cause anxiety, trauma, addiction, and relationship problems that remain until we address the memories that haunt the mind. Life begins when you believe in yourself rather than people who will disappoint you. Situations do not last forever. 

Within the human spirit, there can be found a determination to excel. We stress over situations that threaten our happiness if you base your day on the mood of others or your next promotion you allow outward circumstances to rule you. Worse still if you self-medicate your performance reduces in both work relationships and self-worth. However, knowing yourself and not being dependent on anyone for your validation to feel happy becomes real, yes unstoppable power.

In any given week in England, 6 in 100 people will be diagnosed with a generalised anxiety disorder (Mind)

Explore your experience with me and see how we can work together.



Practice description

 

Please visit my website for more information on body & mind workshops.

I have a proven track record working with issues around getting life back on track after you have experienced times of pain and difficulty. I'm an experienced therapist offering counselling and psychotherapy to adults who may be experiencing issues related to anxiety, trauma, chronic stress, social anxiety, panic attacks, generalised anxiety disorder, obsessive-compulsive disorders (OCD), post-traumatic stress disorder (PTSD), depression and addiction issues. 

After a bad experience, you might struggle with a sense of self, relationships with others, and your career because you have never learned how to deal with triggers, pushing them back causing you to feel stuck.

Therapy gives you the tools, teaching you how to employ them daily in overcoming anxiety, trauma, and addiction. Discover your sense of drive and vision of who you are, eliminating feelings of not being good enough.

Areas I can help with include:

• addiction

• anxiety

• social Anxiety

• intrusive thoughts

• general Anxiety

• panic attacks

• perfectionism

• coping with uncertainty

• separation anxiety

• depression

• self-worth

• first counselling session

• grief

• stress

• relationships

• trauma

"You can repeat the same story to yourself countless times without any progress, but when you share it with someone else, something shifts and the healing process begins. When you move from internalizing your problems to sharing them with someone else, something incredibly powerful happens. You feel heard and you get to speak your mind without any judgement. We all need validation and someone to listen to us as a witness".

My first session

 

If you feel you have reached a point of commitment concerning your future and it involves trauma, anxiety, addiction, relationships, or depression I am happy to arrange a consultation call to discuss your requirements. We work on an open-ended basis where all that is required is seven days' notice of termination when you feel you would like to take a break.

I begin where it feels comfortable for you and your counselling is based on what’s on your mind at the time of your session each week. I want you to feel you have received top value from each session we have together, so it is all about you. I can assure you of my undivided attention.

Appointments are priced at a very reasonable £60 per session, payments are by BACS weekly in advance before each session.

I invite you to open your heart to new beginnings. Anxiety or Trauma does not have to define you the only person you are destined to become is the person you decide to be.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Newham

Newham E20
07391279680
Sessions from £60.00

Features

  • Flexible hours available

Availability

I work flexible hours within reason to accommodate the lives of my clients - for example, evening appointments are no problem up until 8 PM.  Please get in touch with me for availability. 


Contact Link https://www.anxietycounsellingsupport.co.uk/contact

About me and my therapy practice

Have you been feeling stuck at any point in the past year or longer? If so, what kind of person would you like to become if you could conquer your challenges? How would you begin to view the world if you felt your problems were behind you?

As an anxiety counsellor, I approach every session with a supportive and understanding perspective. I believe that you are the expert on your unique experiences and challenges. I respect your views on life, anxiety, and personal relationships, and I will listen to you without dismissing your feelings. My goal is to create a calm and non-judgmental safe space where you can explore your feelings within the comfort zone of your home.

The journey of self-discovery is an exciting adventure filled with moments of profound insight and exhilarating breakthroughs. It's like uncovering hidden treasures within yourself, with each revelation bringing a sense of wonder and the joy of understanding who you truly are. 

I provide anxiety counselling services across professional, academic, and personal aspects of life.

Personal situations can sometimes become too much to handle, leaving you overwhelmed and lost. Counselling can be the key to unlocking your personal growth and development potential.

If you're experiencing discomfort, guilt or shame, lack of clarity, feeling lost and unsure about your goals, or struggling to meet the expectations of others, know that I'm here to guide and assist you in finding the right path forward. Remember that it's never too late to improve your life.

If you want to create a different future, you must change your story. The story that brought you to this point won't take you to a new future. If you continue with the same doubts and beliefs, you'll get more of the same experiences. Fear only ever lives in a future context. When facing uncertainty, there is a void, and anxiety loves uncertainty and thrives on it. But amidst the chaos, opportunities are waiting to be found. However, you have to discover them.



Practice description

 

Please visit my website for more information on my service.

https://www.anxietycounsellingsupport.co.uk/about

Effects of Anxiety: Anxiety can cause numerous physical and psychological symptoms. Physically, it may lead to a churning stomach, headaches, rapid heartbeat, and sleep problems.

Psychologically, it can result in feelings of dread, tension, and a constant state of worry.

Chronic anxiety can also have long-term effects, such as depression, digestive issues, and chronic pain conditions.

You will find me qualified to assist with anxiety, trauma, chronic stress, social anxiety, panic attacks, generalised anxiety disorder, obsessive-compulsive disorders (OCD), post-traumatic stress disorder (PTSD), depression and addiction issues.

Anxiety often stems from feeling inadequate and being held back by limiting beliefs. Anxiety is a natural response to perceived threats that are designed to keep us safe. However, frequent or inappropriate triggers can lead to chronic stress and anxiety disorders. To break the anxiety habit loop, recognising triggers, understanding patterns, and learning new coping mechanisms are essential. Simply talking about it won't solve the problem, as anxiety also has a physical aspect that can leave you feeling drained from operating in survival mode.

Seeing clients emerge from this survival mode and make better decisions is a rewarding experience that leads to a more secure and confident future for them. You can repeat the same story to yourself countless times without any progress, but when you share it with someone else, something shifts, and the healing process begins.

Areas I can help with include:

• addiction

• anxiety

• social anxiety

• intrusive thoughts

• general Anxiety

• panic attacks

• perfectionism

• coping with uncertainty

• separation anxiety

• depression

• self-worth

• first counselling session

• grief

• stress

• relationships

• trauma



My first session

“We will meet for an initial consultation session. This session will be dedicated to understanding your needs and expectations, discussing my approach to therapy, and formulating a plan should we proceed with further sessions. 


Appointments can be conducted online. I possess substantial experience and training in online therapy, which I regard as an effective therapeutic method for numerous clients. Consequently, I advocate for online therapy when it is the chosen method.”


We work on an open-ended basis, and all that is required is seven days' notice of termination when you want to take a break.

• Appointments are priced at a very reasonable £60 per session.

• Payment is by BACS weekly in advance before each session.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Hackney

Hackney E8
07391279680
Sessions from £60.00

Features

  • Flexible hours available

Availability

I work flexible hours within reason to accommodate the lives of my clients - for example evening appointments are no problem up until 8 PM.  Please contact me for availability. 

About me and my therapy practice

How do you deal with anxiety, relationship issues workplace, or personal trauma in your life? You teach others how to treat you by setting clear boundaries, expressing your expectations, communicating your emotions effectively and exiting situations that are not acceptable. 

 1 in 3 mental health problems are directly connected to adverse childhood experiences ACEs. My work as a qualified anxiety, trauma and relationship specialist is to help you rise above the challenges you encounter in daily life and make progress in your life to get back on track overcoming uncertainty.

In the UK, over 8 million people are experiencing an anxiety disorder at any one time (Mental Health UK)

The sense of everything falling apart dictates your fear response. However old ways must fall apart to rebuild stronger foundations. When a low is reached the only way to go is up. It can be an enriching experience despite the challenges life skills are gained from bleak circumstances. In letting go of what no longer serves you, you are laying the foundations for better things ahead.

Our attachment to the past can cause anxiety, trauma, addiction, and relationship problems that remain until we address the memories that haunt the mind. Life begins when you believe in yourself rather than people who will disappoint you. Situations do not last forever. 

Within the human spirit, there can be found a determination to excel. We stress over situations that threaten our happiness if you base your day on the mood of others or your next promotion you allow outward circumstances to rule you. Worse still if you self-medicate your performance reduces in both work relationships and self-worth. However, knowing yourself and not being dependent on anyone for your validation to feel happy becomes real, yes unstoppable power.

In any given week in England, 6 in 100 people will be diagnosed with a generalised anxiety disorder (Mind)

Explore your experience with me and see how we can work together.



Practice description

 

Please visit my website for more information on body & mind workshops.

I have a proven track record working with issues around getting life back on track after you have experienced times of pain and difficulty. I'm an experienced therapist offering counselling and psychotherapy to adults who may be experiencing issues related to anxiety, trauma, chronic stress, social anxiety, panic attacks, generalised anxiety disorder, obsessive-compulsive disorders (OCD), post-traumatic stress disorder (PTSD), depression and addiction issues. 

After a bad experience, you might struggle with a sense of self, relationships with others, and your career because you have never learned how to deal with triggers, pushing them back causing you to feel stuck.

Therapy gives you the tools, teaching you how to employ them daily in overcoming anxiety, trauma, and addiction. Discover your sense of drive and vision of who you are, eliminating feelings of not being good enough.

Areas I can help with include:

• addiction

• anxiety

• social Anxiety

• intrusive thoughts

• general Anxiety

• panic attacks

• perfectionism

• coping with uncertainty

• separation anxiety

• depression

• self-worth

• first counselling session

• grief

• stress

• relationships

• trauma

"You can repeat the same story to yourself countless times without any progress, but when you share it with someone else, something shifts and the healing process begins. When you move from internalizing your problems to sharing them with someone else, something incredibly powerful happens. You feel heard and you get to speak your mind without any judgement. We all need validation and someone to listen to us as a witness".

My first session

 

If you feel you have reached a point of commitment concerning your future and it involves trauma, anxiety, addiction, relationships, or depression I am happy to arrange a consultation call to discuss your requirements. We work on an open-ended basis where all that is required is seven days' notice of termination when you feel you would like to take a break.

I begin where it feels comfortable for you and your counselling is based on what’s on your mind at the time of your session each week. I want you to feel you have received top value from each session we have together, so it is all about you. I can assure you of my undivided attention.

Appointments are priced at a very reasonable £60 per session, payments are by BACS weekly in advance before each session.

I invite you to open your heart to new beginnings. Anxiety or Trauma does not have to define you the only person you are destined to become is the person you decide to be.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English