Michelle Woodburn

How often have you had something bothering or upsetting you, or just that general feeling of not feeling right? You've gone to tell someone, a friend or family and suddenly they are trying to ‘sort it’ when all you want is to be heard, to be allowed to voice these feelings, hopes, fears, uncertainties without someone judging you or saying I know how you feel.

At Caercaveral Counselling I’d like to offer you a space where you can be safely heard, without judgement, where you can just ‘Be’ and we can explore what is happening for you.

As a BACP Registered Integrative Counsellor and Psychotherapist, you, the client, are at the heart of my practice. You are it’s heart.

I work with Anxiety, Trauma, Loss, Bereavement, Chronic health conditions such as ME/CFS, Fibromyalgia and Depression. I have experience of working with clients with Asperger's. I also have experience of working with historic sexual and physical abuse and work in a way that is as safe as possible for you.

In normal times I offer 50 minute face to face appointments in rooms in Plymouth and will see clients in their own homes on GP referral. I also offer walk and talk therapy taking advantage to be out in nature.

Due to Covid restrictions at the moment I am offering 30 to40 minute Internet sessions (I find it feels very fatiguing for more than this amount of time and I want our time together to be effective for you.) The advantage of Internet Counselling is that I can offer this nationwide if you have good Internet access and we can be more flexible. I also offer 50 minute face to face sessions in a beautiful park in Plymouth where we can be in a safe outdoor environment .

Please feel free to message me and we can set up a free 15 minute appointment to see if we are a good fit.