- Phone number
- Flexible hours available
About me and my therapy practice
Counselling for Adults (Individual & Couples) young adults/adolescents.
Life can be really difficult at times, reaching out for support is your way of saying
- I am important
The counselling service I provide will give you the opportunity to talk about the difficulties you are facing in a safe place, where you can explore freely and openly in a way that is not always possible with friends and family.
I am not here to judge you or advise you, but to help you clarify your thoughts and feelings so that you may become more effective at finding your own solutions and coping mechanisms.
Practice descriptionI am an integrative therapist with over 11 years experience.
This means I work using a different range of theories within my practice, so depending on what you would like to share and explore, what you may feel works best for you and what you would like to achieve from therapy. We would discuss together the best way forward for you so you may get the most out of your therapy experience.
My experience includes working within the higher educational system for over 9 years offering a service which provided 1-1 counselling support to learners enabling them to access support around their mental health and other challenges they may be faced with. This enabled learners to continue their studies so that they could reach their full potential.
I also have experience within supporting adults who have struggled with substance misuse. as well as running my own private practice.
- I am BACP registered and NCS (national counselling society - accredited)
- I offer face to face & remote counselling by zoom/telephone
- Short term & Long term therapy & open ended therapy.
My first session
The 1st session will give you an opportunity to -
- Ask questions
- Discuss what has brought you to therapy
- What you would like to achieve.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited