- Phone number
- Flexible hours available
About me and my therapy practice
I am a qualified trauma-informed counsellor and psychotherapist, offering private counselling and psychotherapy in Milton Keynes as well as online. I am a member of the British Association of Counsellors and Psychotherapists, and adhere to the BACP ethical framework.
I work with adolescents and young people aged 12-25 for traditional counselling and psychotherapy, with my expertise in working with care experienced young people. I create a warm, non-judgemental space in which to explore whatever has brought you to therapy.
My therapeutic practice is underpinned by Developmental, Relational, and Trauma-Informed approaches, which takes into consideration how your early life and experiences may be influencing you presently. As an integrative therapist, I use a range of different therapeutic approaches to adapt to your unique needs as a client. My style is informed both by a psychodynamic approach and evidence-based models. I offer short-term therapy for a specific problem or life-event; or a longer-term, open-ended journey towards deepening your understanding and acceptance of yourself and others. With adolescents, the work can also be explored through play and using the arts.
My first session
It's important that you find the right therapist for you so a free 20 minute consultation is available - please contact me to arrange.
Our first session together is an assessment session, where we will explore what brings you to therapy, what you are hoping to gain from therapy and how we might start addressing this in our work together.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited