- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I believe that everyone has a story to tell and a story worth listening to. I understand that sometimes these stories are hard and painful and can be difficult to face alone. As a therapist I like to offer you an ear; to really hear what you have to say, what you want to say. Putting it into words can be so powerful and I really believe that talking is the beginning.
I am an integrative therapist drawing experience from many modalities - CBT, person centred, psychodynamic, Gestalt, TA, mindfulness. I have experience helping people with a diverse array of issues and situations - anxiety, bereavement, self-harm, depression, addiction, trauma, childhood sexual abuse, marital problems, divorce and many more. I work with children and adults.
I am currently offering face to face therapy as well as online and telephone sessions.
My first session
During the first session I will need to take some essential information from you. We will also work on our contract so that we know what to expect from our time together. It’s really important in a therapeutic relationship for both client and counsellor to work together. I believe this is the best way to reach optimum results.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Children, Couples, Families, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling