- Phone number
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Based in Winchester, as a fully qualified (MBACP) counsellor, I offer a safe, non-judgemental space that welcomes issues you may be finding uncomfortable to discuss with those who are close to you.
I’m a warm, relatable person who encourages open and honest exploration of what has brought you to where you are. My therapy room is comfortable and homely. Free parking is available.
Life can be far from straight forward. In fact, life is messy. We can’t escape the messiness of being human, but we can make small changes in our lives to help us to grow & move forward. Counselling can help us to do that.
What is it that brings you to consider counselling? There are many areas of life that therapy can help with. As your counsellor, I’ll work alongside you to help explore your emotions and feelings in a safe and confidential environment. We can work together in a place and time that is dedicated to you, where you will feel supported and listened to.
Therapy can bring positive changes to your life.
I’m trained as an Integrative Counsellor which enables me to tailor my approach, so our sessions meet your needs. My core approach is humanistic / person centred but I’m able to draw on other techniques such as CBT and creative methods.
It all depends on what you need and how you wish to work. Ultimately, I believe we all have the capacity to change no matter how stuck and helpless we may feel at times.
I can help you discover your inner voice as we work together at your pace.
My work experience includes working with adults through the IAPT - NHS service, working as a University Counsellor & recently at a local sixth form college.
As a member of the BACP, I adhere to its ethical code and requirements for professional supervision.
I work with Adults and Young People from 16yrs - 18yrs.
Please feel free to contact me should you have any questions or if you wish to book an appointment. I currently have sessions available during the daytime Monday - Friday.
What I can help with
Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Career coaching, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work