Miranda Lo

Miranda Lo


Registered Member MBACP

Languages spoken: English, Chinese (Cantonese), Mandarin

Contact information

Phone number
07799043755

Contact Miranda

Therapist - Glasgow

Glasgow G74
07799043755
Sessions from £48.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Monday: 1 - 8PM

Wednesday to Thursday: 10AM - 8PM

Friday: 10AM - 6PM

Saturday: 10AM - 1PM

* I am offering ONLINE consultation (video or telephone); morning, afternoon or evening, Short-term or Long-term; catering for Your comfort in scheduling and Your therapeutic progress.

About me and my therapy practice

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.

I understand what it feels like when encountering emotional issues, worries and stress in life.  I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life.  Throughout these years of experience on working on the Self, I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development, parenting stage, as well as your children’s development.

Practice description

I will help you by guiding you how to first identify the thoughts that initiate the unpleasant feelings. Since our natural state of comfort, health and happy mood lies in the optimal condition of our mental, emotional, social and physical Well-being; maintaining our peace of mind and getting in touch with our healthy sense of self allows us to navigate life with joy, love and compassion.

Cognitive Behavioural Therapy (CBT) is one of the effective ways to help dealing with feelings of anxiety, worry and depression.  CBT supports the fact that our thoughts, emotions, bodily sensations and the current events are interlinked to one another.  Therefore, to understand Yourself better can be the first step of cultivating self-awareness.

Besides CBT, I also offer Counselling with an Integrative Approach - drawing the benefits from various modalities to suit my clients.

My first session

I know how difficult it is to reach out and get started with a therapist.  I will assist you in making your next steps as straightforward as possible.

I am offering ONLINE consultation (video or telephone); morning, afternoon or evening, Short-term or Long-term; catering for Your comfort in scheduling and Your therapeutic progress.

I am glad that you have come to the right place and I want you to know that things can start improving today.


GET STARTED NOW

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Online counselling, Telephone counselling