- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
So often, we only have a sense of things not being ‘right’; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn’t always happen. Counselling can give you the opportunity to explore issues to better understand what is going on and the possibility of changing or adapting your circumstances.
I work as an integrative counsellor and psychotherapist, believing that many current issues are the result of difficulties experienced in childhood, compounded through coping mechanisms that no longer serve their original function, and continue into adulthood, often shown in relationships with others. I blend a combination of therapies theoretically, together with practical strategies and affirming techniques, enabling me to tailor-make my counselling to each person’s individual needs. I offer a respectful, client-led person-centred approach that conforms to the ethical practice of the British Association for Counselling and Psychotherapy, of which I am a registered member.
What I can help with
Eating disorders, Self-harm, Anxiety, Bereavement, Depression, Loss, Trauma, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work