- Phone number
- 07590 496631
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Update for the Coronavirus Disruptions
The coronavirus pandemic has had a huge effect on the everyday life of all of us and maybe you are feeling anxious and worrying about every aspect of your life and what the future will hold for you and your family.
I am mindful that many people will want and need therapy but are worried about the cost at a time when possibly your income has been affected by the lockdown.
For this reason I am willing to offer discounted zoom or telephone therapy sessions to new clients. The level of discount and how many sessions it would last for, will be tailored to you, and we can discuss this before therapy begins.
My aim as a counsellor is to help you to feel happier and settled in your life and relationships.
I naturally listen with empathy and compassion and I will support and respect your values and views in a professional, safe, non judgemental and confidential environment.
I am a BACP accredited counsellor and psychotherapist. I have a well established private practice in Freemantle, Shirley, Southampton. I have recently moved my practice from Totton, Southampton, where I had been offering therapy and counselling for over ten years to individuals.
I currently offer a free 20 minute initial consultation with no obligation to commit to further counselling sessions.
My first session
The first 20 minutes are a phone or zoom initial consultation, we can then book a full session.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Asperger syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, CBT, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling