- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an authentic compassionate counsellor and psychotherapist who has spent most of her life trying to help others to see the light at the end of the tunnel. Change is possible, you don’t have to go around circles, you only need to find the right approach that works for you. I have a variety of holistic tools to help you go through the challenges you are facing, whether that’s causing you anxiety or depression.
Having been in private practice and in having worked in organisations such as the NHS and Higher Education for the last few years, I have gained substantial experience in helping people with a broad range of issues.
I use a treatment model which aims to bring effective change by exploring the roots of your current problems, which seeks not only to remove symptomatic suffering but also to help you live at your highest capacity- free to love and be loved, to work, create and to feel fully engaged with life.
I believe Counselling not only offers professional support in difficult times but is also an opportunity to grow, develop and understand ourselves more fully, leading us to discover our hidden potential and genius.
Special interests include:
Bipolar Personality Disorder
Trauma, including childhood trauma
Post-Traumatic Stress Disorder
My first session
I offer a free remote 20-min consultation
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotion focused therapy, Gestalt, Integrative, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited