Rebecca D'Arcy

Rebecca D'Arcy


Registered Member MBACP

Contact information

Phone number
07767355744
Website

Contact Rebecca

Therapist - London

London SW11
07767355744
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

During these uncertain times, I am available to support you with whatever challenges you may be facing. Perhaps you are feeling overwhelmed, stressed or anxious. You may be struggling with relationships or experiencing sadness and loss. Maybe you find yourself repeating patterns that are not helpful but don’t feel able to stop. Perhaps you are not exactly sure why you need therapy but just have a sense that you need to talk. I provide a safe, professional, confidential space where you can explore what’s going on and gain strategies to move forward.

I am an experienced counsellor and therapist with a compassionate, empowering approach. I work in an integrative way, drawing on a range of skills to support you to develop tools and build inner resources. Working with me can help you to increase self-awareness and develop the ability to reflect. By learning to take a step back and observe what’s happening within, we can widen our range of choice and respond differently to situations that we face. I can help you to regulate emotions and feelings which can lead to finding an internal sense of calm.

Each person who comes for therapy is unique. Therefore, I tailor my approach to resonate with who you are. Therapy in the humanistic tradition is about the relationship that has formed between therapist and client, and this is central to how I work. I work at depth which means that I will help you to get to the roots of the dilemmas that you are facing which can help you to establish lasting change. I work with a wide range of clients, including people from professional backgrounds, charity sector, creative fields and also within the LGBTQ community. 

Practice description

During these challenging times of Covid-19 I am offering online sessions. When it is possible to resume face to face sessions, I am based in London Bridge, Clapham Junction and Brighton and Hove. I will continue to work online with anyone who would prefer to. I offer both short- and long-term therapy to help you to navigate whatever difficulties you may be facing. I have daytime and evening sessions available.

I hold an Advanced Diploma in Psychosynthesis Counselling. Psychosynthesis is a humanistic therapy with psychodynamic roots. In my practice, I draw upon a wide range of tools including mindfulness, CBT techniques, solution focused approach, breath work, body centred approach, creativity and guided imagery. Prior to training as a Psychosynthesis therapist, I have many years’ experience supporting clients using counselling and coaching to make more empowered choices and develop compassion responses to pain and struggles. I have experience of working in the field of mental health at managerial level, supporting vulnerable clients through complex issues such as homelessness, addiction and 12 Step recovery. I also facilitate personal development workshops and therapeutic groups working with meditation, symbols, myths and archetypes. 

My first session

The first session with me comprises of an initial assessment, where we explore your background and reasons for coming for therapy. The first session has therapeutic value in itself, and will give you a sense of what I offer. After this assessment, we make a mutual decision as to whether working together feels appropriate. I suggest making an initial commitment of 6-12 sessions, and then we can review. I offer a 15 minute telephone consultation free of charge prior to booking a first session. 

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - HOVE

HOVE BN3
07767355744
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

During these uncertain times, I am available to support you with whatever challenges you may be facing. Perhaps you are feeling overwhelmed, stressed or anxious. You may be struggling with relationships or experiencing sadness and loss. Maybe you find yourself repeating patterns that are not helpful but don’t feel able to stop. Perhaps you are not exactly sure why you need therapy but just have a sense that you need to talk. I provide a safe, professional, confidential space where you can explore what’s going on and gain strategies to move forward.

I am an experienced counsellor and therapist with a compassionate, empowering approach. I work in an integrative way, drawing on a range of skills to support you to develop tools and build inner resources. Working with me can help you to increase self-awareness and develop the ability to reflect. By learning to take a step back and observe what’s happening within, we can widen our range of choice and respond differently to situations that we face. I can help you to regulate emotions and feelings which can lead to finding an internal sense of calm.

Each person who comes for therapy is unique. Therefore, I tailor my approach to resonate with who you are. Therapy in the humanistic tradition is about the relationship that has formed between therapist and client, and this is central to how I work. I work at depth which means that I will help you to get to the roots of the dilemmas that you are facing which can help you to establish lasting change. I work with a wide range of clients, including people from professional backgrounds, charity sector, creative fields and also within the LGBTQ community. 

Practice description

During these challenging times of Covid-19 I am offering online sessions. When it is possible to resume face to face sessions, I am based in London Bridge, Clapham Junction and Brighton and Hove. I will continue to work online with anyone who would prefer to. I offer both short- and long-term therapy to help you to navigate whatever difficulties you may be facing. I have daytime and evening sessions available.

I hold an Advanced Diploma in Psychosynthesis Counselling. Psychosynthesis is a humanistic therapy with psychodynamic roots. In my practice, I draw upon a wide range of tools including mindfulness, CBT techniques, solution focused approach, breath work, body centred approach, creativity and guided imagery. Prior to training as a Psychosynthesis therapist, I have many years’ experience supporting clients using counselling and coaching to make more empowered choices and develop compassion responses to pain and struggles. I have experience of working in the field of mental health at managerial level, supporting vulnerable clients through complex issues such as homelessness, addiction and 12 Step recovery. I also facilitate personal development workshops and therapeutic groups working with meditation, symbols, myths and archetypes. 

My first session

The first session with me comprises of an initial assessment, where we explore together your background and reasons for coming for therapy. The first session has therapeutic value in itself, and will give you a sense of what I offer. After this assessment, we make a mutual decision as to whether working together feels appropriate. I suggest making an initial commitment of 6-12 sessions, and then we can review. I offer a 15 minute telephone consultation free of charge prior to booking a first session. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Life coaching, Loss, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London SE1
07767355744
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

During these uncertain times, I am available to support you with whatever challenges you may be facing. Perhaps you are feeling overwhelmed, stressed or anxious. You may be struggling with relationships or experiencing sadness and loss. Maybe you find yourself repeating patterns that are not helpful but don’t feel able to stop. Perhaps you are not exactly sure why you need therapy but just have a sense that you need to talk. I provide a safe, professional, confidential space where you can explore what’s going on and gain strategies to move forward.

I am an experienced counsellor and therapist with a compassionate, empowering approach. I work in an integrative way, drawing on a range of skills to support you to develop tools and build inner resources. Working with me can help you to increase self-awareness and develop the ability to reflect. By learning to take a step back and observe what’s happening within, we can widen our range of choice and respond differently to situations that we face. I can help you to regulate emotions and feelings which can lead to finding an internal sense of calm.

Each person who comes for therapy is unique. Therefore, I tailor my approach to resonate with who you are. Therapy in the humanistic tradition is about the relationship that has formed between therapist and client, and this is central to how I work. I work at depth which means that I will help you to get to the roots of the dilemmas that you are facing which can help you to establish lasting change. I work with a wide range of clients, including people from professional backgrounds, charity sector, creative fields and also within the LGBTQ community. 

Practice description

During these challenging times of Covid-19 I am offering online sessions. When it is possible to resume face to face sessions, I am based in London Bridge, Clapham Junction and Brighton and Hove. I will continue to work online with anyone who would prefer to. I offer both short- and long-term therapy to help you to navigate whatever difficulties you may be facing. I have daytime and evening sessions available. 

I hold an Advanced Diploma in Psychosynthesis Counselling. Psychosynthesis is a humanistic therapy with psychodynamic roots. In my practice, I draw upon a wide range of tools including mindfulness, CBT techniques, solution focused approach, breath work, body centered approach, creativity and guided imagery. Prior to training as a Psychosynthesis therapist, I have many years’ experience supporting clients using counselling and coaching to make more empowered choices and develop compassion responses to pain and struggles. I have experience of working in the field of mental health at managerial level, supporting vulnerable clients through complex issues such as homelessness, addiction and 12 Step recovery. I also facilitate personal development workshops and therapeutic groups working with meditation, symbols, myths and archetypes. 

My first session

The first session with me comprises of an initial assessment, where we explore together your background and reasons for coming for therapy. The first session has therapeutic value in itself, and will give you a sense of what I offer. After this assessment, we make a mutual decision as to whether working together feels appropriate. I suggest making an initial commitment of 6-12 sessions, and then we can review. I offer a 15 minute telephone consultation free of charge prior to booking a first session. 

Types of therapy

Brief therapy, Creative therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited