- Phone number
- Wheelchair accessible office
- Concessionary rates
I have availability on Tuesday and Wednesdays for either in person or on line sessions with clients.
About me and my therapy practice
Understanding and respecting that we have all had our own journeys that have contributed to struggles with low self esteem, anxiety, feelings of not fitting in or intrusive thoughts of not being enough. My aim for all clients is to provide a safe environment where together we can explore these thoughts and feelings and develop a psychological insight and the resources to harmonise the various aspects of yourself allowing a more authentic you, a feeling of being safer and a greater ability to express who you really are.
Having lived through the experience of a challenging childhood I'm aware of the impacts and effects that can restrict the ability to 'fully show up' in life. I fully respect the need to explore and make sense of our stories hence my passion for evoking and supporting change through understanding learned behaviours, conditional beliefs, exploring the blocks ad finding the emotional resources that can better support you in reaching your full potential.
I work from a private practice is based in Wimbledon which has direct links for SW trains, District line, Tram service and several bus routes.
I offer weekly sessions for short term or long-term therapy either in person or via zoom, sessions are tailored to work with each person’s individual requirements.
My first session
Following the initial enquiry I will arrange a short phone call to establish what is actually bringing you to therapy and if I am able to offer support. Should we wish to work together I will arrange our first session which will allow you to share what your expectations of therapy are and for me to gain an insight into your life story allowing us to begin to create a relationship of trust and safety .
After the initial session, should we continue to work together the weekly sessions last 50 minutes with a contractual 6 weeks minimum thereafter we will review our work and how you would like to progress.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Integrative, Interpersonal, Psychodynamic, Psychosynthesis, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work