- Phone number
- Flexible hours available
I currently have space for new clients on a Wednesday evening and Thursday morning.
About me and my therapy practice
Hello, my name is Adam - I’m a qualified integrative counsellor. I offer counselling for adults both online and in-person for a range of issues including anxiety, depression and relationship problems.
Starting, or restarting therapy, can feel like a daunting process.
I can offer you a warm, non-judgmental space where you can freely share what has brought you to therapy. People come to therapy for all kinds of reasons. Perhaps something specific has happened to you that you’d like to work through together. Or perhaps you’re experiencing a more general feeling of unease or dissatisfaction with life, unsure how to proceed.
At the heart of my practice is a focus on the relationship between myself and my client - I believe that we heal and grow through relationships. That means that in our sessions we work collaboratively, together.
It's my aim to help you explore how you currently think and relate to the world, what's holding you back in life, and what might help you live the life you'd like to.
I work either on an open-ended basis or for an agreed amount of time.
Sessions take place either online or in-person.
I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). I hold a Diploma in Counselling from The Minster Centre, a leading integrative counselling and psychotherapy training institute. I am currently working towards an Advanced Diploma and MA in Psychotherapy due in 2022.
Through my work at the NHS, I have experience of offering counselling for a diverse range of issues including:
- Family issues
- Relationship problems
- Low self-esteem
- Bereavement and loss
- Identity issues
I enjoy working with people from a range of backgrounds.
Prior to retraining as a counsellor, I worked for a number of media companies in events and publishing, so understand the stresses and pressures of creative and commercial industries.
Alongside my counselling work, I research and write about mental health for Mind.
Sessions are charged at £65 for 50 minutes.
My first session
I can offer an initial 15-minute meeting via the phone or Zoom. This is an opportunity for you to ask any questions you may have. After this, if you’d like, you can book an initial assessment. Alternatively, an initial assessment can be booked by emailing me.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited