- Phone number
Please contact me directly to find out available session times
About me and my therapy practice
Hi, I'm Alex. As a counsellor with a background in working with women and women's issues, I help women to break free from negative patterns which are keeping them stuck, so that they can achieve their full potential in life.
Have you imagined what it would be like to be free from preoccupation with food, eating and body image?
Do you need support to overcome anxiety, low mood and negative thought patterns?
Are you looking for help navigating life transitions such as motherhood, menopause and aging?
Would you like to work on your boundaries, self-esteem and confidence so that you can get the best from your life and relationships?
Do you need space to process loss, grief or bereavement?
With my compassionate, professional approach, combined with experience, and commitment to seeing women achieve all that they can be, I can offer you the space you need to explore whatever is holding you back from the life you desire and deserve.
I work from a quiet, private room in a centre located on on the side of the Malvern hills.
Free, on-street parking is available outside the centre, which is accessible by road from areas of Worcestershire, Gloucestershire and Herefordshire.
The room is situated on the first floor.
My first session
I offer a free 20 minute telephone consultation where you can talk about what you are looking for from counselling and we can see if we are good fit to work together.
The next step is to book a 50 minute assessment session, where we will discuss your needs and my way of working in more detail.
If we decide we are a good fit to work together, we will then arrange to begin regular, weekly sessions, at the same time and place each week.
Regular session are of 50 minute duration and cost £60
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Narrative therapy, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Short-term face-to-face work, Time-limited