Teryll Galley

I offer daytime appointments Monday to Thursday between 9am and 2pm.

I currently have availability for new clients.

I have an interest in working with loss and unexpected change. There are many types of loss that can affect us, and we can be left reeling from an unexpected turn of events in our life. Feelings of hopelessness and despair can leave us in a dark and lonely place that feels impossible to come back from. Our world is turned upside down and we struggle to face the day in front of us. There can be a fearful sense that life will never be the same again.

These feelings have been familiar to me too.

Whatever situation or difficulty you may be facing, I will work with you at your own pace.

As someone who has had counselling, this is what I found:

- talking about your situation and feelings can bring a sense of relief and a realisation that you are not alone;

- when your feelings are heard, affirmed and understood by another, there is opportunity for further exploration and understanding;

- hearing your own voice articulate your situation and feelings can offer moments of insight and a way forward;

- having someone alongside you, listening without agenda or judgement is a unique and enriching experience;

- expressing yourself openly and freely in a warm, caring and confidential environment can allow you to express difficult feelings you may otherwise hold onto;

- you may see things more clearly, or from a different view point;- you may just feel that bit lighter and unburdened.

I am experienced in face to face therapy and will be offering a return to face to face sessions from June 2022.

I continue to offer online and telephone therapy for clients who live out of the area or simply prefer this way of working. I welcome clients of a wide range of ages and backgrounds for both long term and short term therapy.