- Phone number
- Flexible hours available
- Concessionary rates
I OFFER ZOOM AND FACE TIME COUNSELLING
I can usually offer an appointment within 1 week to 10 days.
Please email or text and I will reply within 24 hrs.
About me and my therapy practice
I'm a relatable, open and experienced therapist, having worked many years within the NHS and employment and education sector, also working privately.
I offer Counselling to Adults and Children.
I work offering a range of interventions, including : Strategies -CBT, Solution Focused therapy and, Creative therapy, depending on need, specific ways of working, whether adult or youth, children etc.
The relationship we build is the most important aspect for engendering change.
Regarding Children and Additional needs, I adapt therapeutic interventions, but always from a Person Centred framework.
I offer straightforward, practical Counselling to support you with whatever is worrying you.
I work in an empathetic supportive manner, offering therapy that endeavours to view your world from your perspective.
Anxiety, Employment issues and Relationship issues are key areas of concerns, and I offer emotional support and practical solutions.
With Children and Youth I offer creative interventions that are relatable to their experience. I'm easy to talk with!
Offering Short term Solution focused therapy or longer term work depending on issues.
My first session
At the first session, we will identify your main concerns, and focus on a plan to enable you to address whatever is affecting your peace of mind currently.
In Assessing what you require, we will agree a simple contract, where you decide what your requirements are, and what I can offer to support you.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited