Anthea Pablow

Availability

Wed 9 - 6pm

Thur 9 - 7pm

About me and my therapy practice

My training and experience as a psychological therapist goes back 27 years. I believe in the uniqueness of each individual and that the treasures of understanding lay within each one's unique narrative. My training began mostly within the humanistic traditions and these still underlay the therapeutic relationship. Mindfulness and cognitive therapy also inform my practice. More recently I've been training in Non-Violent Communication and it's emphasis on identifying feelings and needs offers both simplicity and inner depth.

Practice description

I am currently offering live video counselling and will soon reopen my consulting room for face to face in person counselling.

My first session

This session is important in arriving at a shared understanding of the issues and to begin to establish a sense of therapeutic safety.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Cognitive, Humanistic, Integrative, Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work