Helen Watson


Registered Member MBACP

Contact information

Phone number
07907 366 523
Website

Contact Helen

Therapist - Barnoldswick

Barnoldswick BB18
07907 366 523
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am an integrative psychotherapist offering therapy for individuals either, for a short time which may be for several weeks, or, for longer periods.

Being an Integrative Psychotherapist means I work in a way which draws on different models of psychotherapy which include, psychodynamic, self psychology humanistic and existential, along with evidence from contemporary research and neuroscience.

My approach rests on a philosophy and understanding that how we get into difficulties is dependent on our unique experiences so how I work fits your individual needs.

My way of working is informal and relaxed. I don’t make judgements or tell you what I think you should do. I begin by helping you to tell me what is troubling you. I listen carefully and support you to make sense of your experiences, thoughts, and emotions. I help you to find meanings, identify patterns, and explore your choices. I support you, to think about yourself with more compassion and clarity; strengthen your sense of who you are; and, understand your relationships with others.

I see individual clients in both Colne (Lancashire) and Skipton (North Yorkshire).

What I can help with

Addictions, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Health related issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Psychodynamic, Relational

Clients I work with

Trainee, Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work