- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
As a person centred therapist I will always work in a way where, ultimately, I believe “you know what is right for you”. I will always be guided by you and we will work with what feels right for you.
The most important part of therapy is my relationship with my client.
My primary training style is “humanistic and existential” therapy. I work with an integrative approach, drawing skills from other modalities which always depend on what I think will benefit you the most.
I work with my clients to either help them find that part of themselves, or to assist in bringing back that part of themselves, that they have disconnected with, and is maybe causing problems in day-to-day life and has stopped them from knowing “what is right for them”.
Some people come to therapy with a clear understanding of what is going wrong for them in their life; be-it an illness, death, relationship break down, redundancy etc. and want to make some changes in their life.
Sometimes we just don’t know what’s wrong, but for example are feeling anxious, sad, unable to sleep, unable to eat, eating too much, engaging in addictive activities, stuck or just unhappy with life and have no understanding as to why we feel this way.
Whatever is going on for you, at this point in your life, I am here to help you.
I have a broad experience of working with adolescents, young adults and adults with a range of issues
I am a neurodivergent-friendly therapist, with a wealth of knowledge and experience, working with individuals diagnosed and undiagnosed with OCD, ADHD, ASD, Dyslexia and Dyspraxia.
I currently offer an integrated coaching and therapy option, which is specifically tailored to ADHD. Please contact for more details.
Change to current practice due to COVID-19.
I am offering sessions online via Zoom, telephone and face to face sessions.
My first session
I offer a free initial consultation for 30 minutes, after which we can then both decide If we are happy to continue working together.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self-harm, Spirituality, Stress, Trauma
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, Children, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy