- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I am available for online work/ sessions in a therapy room in Cardiff or talking outside sessions in Cardiff (Roath area).
My availability is:
Friday 10-1pm and some evening sessions
About me and my therapy practice
I am a warm, open person who loves listening to people with a very sensitive and intuitive ear. I welcome all types of people who feel they would like to discuss or explore issues that are bothering them, whether this is going deep and detailed into the past, keeping it to the 'here and now', or even working creatively on how they might view themselves and their place in it.
If you have trouble with relationships, then we can use the work we do together to try and work out what part you might have to play in those relationships. This might mean me challenging you (and myself) to really look at how perhaps we relate in the counselling room, or with others. This work can be quite tiresome but also revealing, and I would never push.
With a background in bodywork, I sometimes introduce meditation or mindful work into the sessions, again, only if the client is interested.
My first session
In the first session we can get to know each other and work out if sessions for you might be useful. This will be an informal chat, to try and establish if your needs can be met by sessions with me.
Sometimes talking about aims and goals may be useful, but not everybody is always sure of what they might need with therapy so this can be kept open and the intention of the sessions will become apparent as time goes on
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited