Lucy Griffiths

Lucy Griffiths


Registered Member MBACP

Contact information

Phone number
07846991530

Contact Lucy


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Therapist - HASSOCKS

HASSOCKS BN6
07846991530
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have some availability. 

About me and my therapy practice

I am a Person-Centered therapist. I am passionate about emotional health and self awareness and creating a space for people to find their own truth and carve their own path. I believe you are the expert of your life and I would love to stand along side you as you explore whatever life has thrown at you and what it means for you right now. I come with no judgement or advice, but a willingness to value you and your experience and support you as you make steps to become free from whatever is holding you back. Working through toxic relationships, anxiety, dealing with grief, becoming more self aware or talking through overwhelm are some of the reasons people seek counselling. Whatever the reason is for you, it would be a privilege to be the person you chose to walk with you and support you during this time. I offer a warm and accepting environment for you to explore, find balance  and a new direction. I believe empathy is a great healer. 

Practice description

I understand first hand, how daunting and scary it can be to seek help from a talking therapy, but also I understand how freeing it can be when working on the issues holding us back from living our best life. 

I hope to create a safe online space for you, in the comfort of your own home to explore whatever issues you feel you need to talk about. I also offer creative ways of working, if that is something you would like to try.

My first session

I offer an initial free 30 minute zoom or phone session, for us to see if we will work well together. 

Please get in touch if you have any questions, I'd love to try and answer them.

What I can help with

Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Creative therapy, Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Online counselling, Telephone counselling