Jean Douglas

Jean Douglas


Registered Member MBACP

Contact information

Phone number
07835190702

Contact Jean

Therapist - Sutton Coldfield

Sutton Coldfield B72
07835190702
Sessions from £50.00

Features

Availability

Due to the current pandemic I am offering sessions online and by telephone.

About me and my therapy practice

Hello and welcome to my profile page.

You have taken a big step by looking for support; this takes courage, well done.

If you choose to work with me I will go at a pace which feels right for you in order to achieve the best possible outcome. I offer a sensitive and confidential approach to whatever is troubling you; regardless of age, gender, sexuality or culture.

I am an experienced relationship counsellor; I work with individuals, couples and families on a range of issues such as affairs, trust, lack of intimacy, communication and conflict. I also offer counselling for low mood, depression and anxiety and panic attacks as well as pregnancy or birth related difficulties, including postnatal depression.

My work experience includes working:

as a counsellor for a national charity providing individual, couple and family counselling, in the NHS as a midwife and a member of a Bereavement Support Team and as support worker for a domestic violence charity.

Please feel free to contact me if you have any questions regarding the above or if you wish to arrange an appointment. Alternatively you can visit my website at www.birminghamcounselling.co.uk

Fees

£50  for individuals  

£60 for couples

£60 for families 

£70 for Saturday appointments

 

Practice description

I work in an integrative way which helps us think about how you relate to yourself and others; this can support you in understanding yourself and assist you in making better choices. 


Using psychodynamic and systemic approaches in a blended way  takes into account external influences which either support or prevent you from moving forward. This can assist you in developing your own resourcefulness, help you achieve lasting change and reach your full potential.

My aim is to work collaboratively with you to get the best from our meetings in order to help you live more fully and happily.

My first session

We will use our initial meeting to work out what you want from counselling so we can identify how to achieve this in the best possible way.

I will explore areas of your life and relationships which are are working well as well as those which are proving more challenging so we can come up with some ideas of how best to move forward.

The first session includes contracting and history taking so we are both in agreement of how any future sessions will look and it also helps me to understand you more fully.


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues

Clients I work with

Adults, Couples, Families

How I deliver therapy

Online counselling, Telephone counselling