- Phone number
- Concessionary Rates
About me and my therapy practice
The aim of my counselling is to increase self-awareness to enable you to manage your life more effectively. As well as exploring the present difficulties, we will also explore how past experiences have impacted on your adult life. Taking into account your individual values, belief system and cultural background, I focus on the uniqueness of your particular needs, hopes and aspirations so as to work together towards a more balanced and fulfilling future.
I am a qualified counsellor having completed 3 years of training in Humanistic Integrative Counselling to Diploma Level with 4 years post-qualification experience. As well as my private practice, I have worked for the NHS in Kent and now work for the NHS in a Primary Care setting in West Sussex. I run psycho-educational workshops on anxiety, panic, stress and worry.
The fee for each 50 minutes session is £50. If we agree, during the assessment session to work together this will be on a weekly basis, reviewing our work at regular intervals so as to monitor progress.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Redundancy, Stress, Work related issues
Types of therapy
Cognitive, Existential, Humanistic, Integrative, Person centred, Phenomenological, Transactional analysis
Clients I work with
Trainee, Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited