Lila Ramsahai

Lila Ramsahai


Registered Member MBACP

Contact information

Phone number
07931175510

Contact Lila


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Therapist - London

London W1G
07931175510
Sessions from £120.00

Features

  • Flexible hours available

Availability

I offer online, telephone and face-to-face therapy and work from Monday-Saturdays. I work with couples and adult individuals.

Contact me directly at 0044 7931 175510 or email:

contact@ramsahaiwellbeing.com

Individual sessions, 50 minutes: £ 120 per session 

Couples therapy, 1 hour: £ 235 per session 

About me and my therapy practice

ABOUT ME

Hi, welcome, I am Lila,

You have come to the right place to talk in a safe and confidential space. I am a well-trained and experienced psychotherapist who deals with many issues that can cause worries, anxiety, depression, stress or existential angst. 

I have been assisting people with these for more than 15 years. My background is diverse, international and multicultural, and I have been practising since 2006. I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and I work with adult individuals, couples and families (parent/child (adult).

One of the areas I assist people with is RELATIONSHIPS, which includes working with interracial, multicultural and international people.

As human beings, we are bound by relationships, be it at work, personal, social or with the broader world. How are your relationships? Do you find it challenging at work, with families, friends, or with your partner? 

It is often through relating with others that we gain more insights into ourselves as individuals, and whilst being in a relationship or marriage can be most satisfying, at times, it can also be quite devastating and challenging. Think betrayal of trust, jealousy, affairs, and emotional abuse from a loved one. 

On the other hand, you might be pretty worried, lonely and frustrated not having found 'the one' yet, or you might struggle with committing to a relationship. Whatever you are going through, know that you are not alone, as help is within your reach. 

Practice description

Below are just some examples I have been dealing with:

Dating (online and offline) * Finding a partner * Communication breakdown or lack of communication * Lack of romance, passion, sex * Fear of intimacy * Jealousy * Controlling behaviour * Infidelity * Betrayal of trust * Emotional bonding * Parenting * Going through IVF * Family planning * Family/generational issues* Divorce * Attachment issue * Breakup * Workplace relationships * Polyamory * Inter-racial/cultural issues * Social anxiety * Commitment issues * Promiscuity * and more

SERVICES I OFFER

* Individual psychotherapy (adults only)

* Couples/marriage/relationship therapy

* Parent/(adult) child therapy 

I work with the following health insurer: WPA

MY QUALIFICATIONS and TRAINING:

* BSc degree in Integrative Counselling, UK

* Master's degree in Intercultural Relationships and Communication, UK

* Certificate in Emotionally Focused Therapy (EFT)

* Certified Wellbeing Life Coaching - a holistic approach to wellbeing and wellness, UK

* Mindfulness, Spirituality

* Personal Development and Human Motivation training (Anthony Robins)

* Certified Soul Transformation Therapy (STT) - Karmic/Spiritual Therapy, London, UK

You don't need to suffer alone, whether in a relationship/marriage or single and feeling low, anxious or worried all the time. Reaching out today is the first step in the right direction. I offer face-to-face (central London), online and telephone therapy.

Work with me and book a slot today : ).

My first session

YOUR FIRST SESSION WITH ME

Before starting your first session, you can have a free 15 -20 min. call or Zoom meeting with me to find out whether we are suited to each other.

If we agree to work together, we will plan the first session to start your therapy. We will then arrange to see each other regularly, mostly weekly or fortnightly, at the same time and day of the week (there is flexibility), either face to face (Central London) or through Zoom, or a combination (depending on where you live) or by phone.

Sessions start promptly. Missed or cancelled sessions will be charged at the normal rate unless it was communicated 48h beforehand. Confidentiality is a very important part of the work and is maintained throughout unless I fear you want to harm others or yourself (this will be explained fully once we meet). 

Therapy is a space where you can take all your time to talk, think, feel and be without being judged and supported at the same time.

Types of therapy

Brief therapy, CBT, Emotionally focused therapy, Existential, Family therapy, Humanistic, Integrative, Phenomenological, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, Families, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Dutch