- Phone number
- 07716 106275
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am a Person Centered counsellor and am trained to work with adults, children and young people, 11yrs +. I understand that life's challenges are unique and complex, we all have our own stories and lived experiences. Whether you are feeling anxious, depressed or just struggling at the moment counselling can be an opportunity to explore the emotional difficulties you may be experiencing, giving you space to try to understand why you’re feeling what you’re feeling, and start to know and understand yourself in a different way.
I offer a safe, confidential, accepting and non-judgemental space for you to express these uncomfortable feelings, thoughts and struggles that you may be having. I believe that everyone experiences their environment, relationships and the world differently. By working together you can hopefully gain deeper self awareness about your unique and valid world.
Life can throw many challenges at us, and while we cannot predict the outcome of any situation, we can control how we respond to them. Together we can explore how to learn about acceptance and exert your power of choice over whatever life throws at you, working more creatively if appropriate to create the most effective and comfortable safe space for you.
My first session
I offer a 15 minute phone call or Zoom giving us the opportunity too get to know a little more about what you are expecting from our sessions together and gain a deeper understanding as to what has brought you to counselling and how we might work together.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited