- Phone number
- 07983 887715
- Flexible hours available
About me and my therapy practice
I am a qualified counsellor offering a safe space for you to explore your feelings and anxieties where you will be listened to and not judged.
Life can be difficult and our thoughts and feelings can often be hard to make sense of. We can become lost, angry, anxious and confused, with every day a struggle.
I am not going to tell you what to do, but sit alongside you to explore all those feelings and emotions that you are experiencing. Helping you, to be you and again enabling you to live your best life going forward. As an integrative counsellor your counselling will be tailored to your specific needs. Working together to untangle those thoughts, to find understanding and peace, so that yo can start to move forward in life.
I have specialism in working with Clients affected by or who are supporting those affected by rape, sexual violence, child abuse and domestic abuse.
Our work is led by you and we will work at your pace which is comfortable for you. I believe that you know yourself best and your choices both past and present will not be judged but supported. We can also work together to look at alternatives. I offer both short and long term counselling to adults by phone. This will be via a 50 minute sessions. Please don't hesitate to either email or phone me so that we can discuss your needs.
My first session
Our first session is your opportunity to decide if working with me feels right and comfortable. We will look at how i work therapeutically and what this means to you. How we form a counselling relationship, contracting, confidentiality and GDPR. What has brought you to counselling now and how you are experiencing life now. Your past experience of counselling, expectations you have of me and any queries you may have. This initial consultation will last 50 mins and is free and no obligation.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy